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Examen
NASM PRACTICE Set Questions Solved Correctly (2023-2024 Update)
NASM PRACTICE Set Questions Solved Correctly ( Update)
Examen
NASM PRACTICE Set Questions Solved Correctly (2023-2024 Update)
NASM PRACTICE Set Questions Solved Correctly ( Update)
Examen
Nasm Practice Exam Q&A
Which of the following glands releases growth hormone during childhood up until puberty? 
Select one: 
a. Pituitary gland 
b. Holocrine gland 
c. Adrenal gland 
d. Thyroid gland - Answer- a 
 
Which term refers to the body being in equilibrium and stationary? 
Select one: 
a. Neuromuscular efficiency 
b. Balance 
c. Posture 
d. Functional efficiency - Answer- b 
 
Which term refers to fibrous connective tissues that connect bone to bone and provide static and dynamic stability as well as input ...
Examen
NASM PRACTICE TEST QUESTIONS With Correct Answers Latest 2023 Update.
NASM PRACTICE TEST QUESTIONS With Correct Answers Latest 2023 Update.
Examen
NASM practice exam 2023 with 100% correct answers
What is a primary cause of musculoskeletal degeneration in the adult population? 
low back pain 
 
 
 
How much caffeine per kg of body weight is recommended about an hour before exercise to provide the most effective ergogenic response? 
3-6mg 
 
 
 
What is the highest average daily nutrient intake level likely to pose no risk of adverse health affects to almost all individuals in a particular life stage and gender group? 
Tolerable Upper Intake Level 
 
 
 
When performing a single-leg squat ...
Examen
NASM practice exam questions & answers 2023 (100% CORRECT)
Which of the following glands releases growth hormone during childhood up until puberty? 
Select one: 
a. Pituitary gland 
b. Holocrine gland 
c. Adrenal gland 
d. Thyroid gland 
a 
 
 
 
Which term refers to the body being in equilibrium and stationary? 
Select one: 
a. Neuromuscular efficiency 
b. Balance 
c. Posture 
d. Functional efficiency 
b 
 
 
 
Which term refers to fibrous connective tissues that connect bone to bone and provide static and dynamic stability as well as input to the nerv...
Examen
Nasm Practice Test Questions And Answers
The Golgi tendon organ is an essential component of static stretching because it - Answer- Prevents muscle from being placed under excessive tension 
 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? - Answer- Upper trapezius and lower portions of the serratus anterior 
 
Deoxygenated blood is pumped from the right ventricle to the lungs through? - Answer- pulmonary arteries 
 
Dynamic stretching improves soft tissue extensibility by using...? - ...
Examen
Nasm Practice Test Questions And Answers 2022/2023
The Golgi tendon organ is an essential component of static stretching because it - Answer - Prevents muscle from being placed under excessive tension 
 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? - Answer - Upper trapezius and lower portions of the serratus anterior 
 
Deoxygenated blood is pumped from the right ventricle to the lungs through? - Answer - pulmonary arteries 
 
Dynamic stretching improves soft tissue extensibility by using...?...