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Examen
Kin 202- Module 5 Prep Exam Questions And Correct Answers.
Progressive Exercise Test - Answer - incremental exercise test 
 
- graded exercise test (GXT) 
- systematic increase in exercise intensity at certain time intervals until one cannot maintain or tolerate the work load 
 
Types of Progressive Exercise Tests - Answer - step model 
- ramp model 
 
Step Model - Answer - at certain time intervals the work load goes up and stays like that for a few minutes 
 
Ramp Model - Answer - progressively increases after each minute causing a "...
Examen
KIN 202 Exam #1 – JMU Study Guide Questions Latest
PopularKIN 202 Exam #1 – JMU Study Guide Questions Latest
Examen
KIN 202 Histology Final Exam, MCQ James Madison University| UPDATED 
Questions with 100% Correct Answers
NuevoKIN 202 Histology Final Exam, MCQ James Madison University| UPDATED 
Questions with 100% Correct Answers
Examen
KIN 202 Histology Final Exam, MCQ James Madison University| UPDATED Questions with 100% Correct Answers 

NuevoKIN 202 Histology Final Exam, MCQ James Madison University| UPDATED 
Questions with 100% Correct Answers
Examen
Final exam 1 kin 202 Questions With Complete Solutions
Final exam 1 kin 202 Questions With Complete Solutions
Examen
KIN 202 - Exam #3 hargens Test Questions And Correct Answers.
energy = - Answer the capacity to do work 
 
catabolism = (ATP production) - Answer when energy is produced from the breakdown of foodstuffs and stored so that is avaliable to do work - work is supported by chemical energy derived from food 
 
what doescatabolic energy production do? - Answer use fuel to create energy (ATP), thus allowing us to do work 
 
3 stages of catabolic processes - Answer fuel (carbohydrate, fat, protein), energy (ATP), and work (heat & physiological functions...
Examen
KIN 202 Module 7 Midterm Exam Questions And All Correct Answers.
Muscle plasticity - Answer The ability of a skeletal muscle to change 
 
Factor affecting adaptations to endurance / aerobic training - Answer Frequency of exercise 
Intensity of exercise 
Time of exercise 
Type of exercise 
Volume of exercise 
Progression 
 
Changes to VO2 max with endurance training - Answer Increased VO2, extension of the VO2 vs work rate line 
 
Factors affecting magnitude of adaptation - Answer Genetic 
Initial training status 
 
Is there a change to resting CO ...
Examen
KIN 202 Module 6 Latest Exam Questions With Verified Solutions.
Wingate test - Answer 30 second all out test at a work rate relative to body weight trying to maintain max RPM 
 
Wingate work rate formula - Answer Body weight x 0.075 
 
Power output - Answer The amount of work performed per unit of time measured in Watts (W). 
 
Power formula - Answer P = (force x distance) / time 
 
Fatigue Index (FI) - Answer percentage of peak power drop-off during high-intensity, short-duration work 
 
Fatigue index formula - Answer FI = (peak power - mi...
Examen
Kin 202 Lab Midterm Exam Questions Fully Solved.
1 watt= ___kgm/min? - Answer 6 
 
Blood Pressure (mmHg) - Answer rest systolic: 90-120mmHg 
rest diastolic: 60-80mmHg 
Max Systolic: 200-220mmHg 
Max Diastolic: 80mmHg or less 
 
Cardiac Output (CO) (L/min) - Answer Rest: 4-6L/min 
Max: 17-30L/min 
 
Breath Frequency (RR) - Answer rest: 12-20 
Max: ~50 
 
HR - Answer rest: 60-75bpm 
max: 220-age 
 
FE02 (fraction of expired air that is oxygen) - Answer 16-18% 
 
VCO2 - Answer rest: 0.15-0.35L/min 
max: 3-5L/min 
 
VO2 - Answ...
Examen
KIN 202 Final JMU Exam Questions And Correct Detailed Answers.
why is muscle glycogen important for exercise performance? - Answer increased anaerobic exercise performance 
 
describe the effects of a high carbohydrate diet on muscle glycogen - Answer high carbs increase muscle glycogen stores 
 
protein recommendations - Answer inactive - 0.8 g/kg 
active - 1.2-1.8 g/kg 
AMDR - 10-35% daily kcal 
 
describe the effects of exercise on protein retention and muscle gain - Answer - increased exercise will lower protein consumption in a FASTED STATE...
Examen
KIN 202 Exam 1 – JMU Final Questions Fully Solved.
Mechanical functions of bones - Answer -weight bearing 
-protection of internal organs 
-linkages of sites for muscle attachment 
 
Physiological functions of bones - Answer -storage of essential minerals 
-production of blood cells 
-immune function 
 
Components of bone - Answer -25% water 
-remaining weight: 
2/3 inorganic crystals ( calcium and phosphorus) 
1/3 organic collagen fibers 
bone cells (Osteocytes, osteoblasts, osteoclasts) 
 
Osteocytes - Answer -A bone cell respons...
Examen
Exam 3- Kin 202 Final Review Questions And Correct Answers.
without oxygen - Answer What does anaerobic mean? 
 
Adenosine Triphosphate - Answer What does ATP stand for? 
 
2 - Answer If ONE molecule of glycogen is metabolized in the aerobic or oxidative pathway, what is the amount of ATP directly produced during the Kreb's cycle? 
 
lactate - Answer What is the final product anaerobic metabolism? 
 
NADH - Answer Aerobic glycolysis will result in ATP, pyruvate, and this being produced. 
 
broken down to acetyl CoA - Answer Beta- oxi...
Examen
KIN 202 Wes Smith Questions And Answers
KIN 202 Wes Smith Questions And Answers