Crossfit Level 1 Cert. Study guides, Class notes & Summaries
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![Crossfit Level 1 Cert. Exam Graded-A Questions and Answers](/docpics/5328251/6646720169a40_5328251_121_171.jpeg)
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Crossfit Level 1 Cert. Exam Graded-A Questions and Answers
- Exam (elaborations) • 7 pages • 2024
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Aim - CORRECT ANSWER-Broad, general, inclusive fitness. Not only for the unknown, 
but also the unknowable. Skills and adaptations that most universally lend themselves 
to performance advantage. Specialty is not specializing. 
Prescription - CORRECT ANSWER-Constantly varied, high-intensity, functional 
movement. Universal motor recruitment patterns. Multi-joint movements (compound 
movements). Natural, effective, and efficient locomotor of body and eal objects. 
Capacity to move large loan...
CROSSFIT EXAM BUNDLE (100% CORRECT)
CrossFit Exam Bundle Questions & Answers 100% Accurate
![Crossfit Level 1 Cert. Exam With Accurate Answers](/docpics/5259071/663e634916bc5_5259071_121_171.jpeg)
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Crossfit Level 1 Cert. Exam With Accurate Answers
- Exam (elaborations) • 13 pages • 2024
- Available in package deal
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Aim - ANSWER-Broad, general, inclusive fitness. Not only for the unknown, but also the unknowable. Skills and adaptations that most universally lend themselves to performance advantage. Specialty is not specializing. 
 
Prescription - ANSWER-Constantly varied, high-intensity, functional movement. Universal motor recruitment patterns. Multi-joint movements (compound movements). Natural, effective, and efficient locomotor of body and eal objects. Capacity to move large loans over long distances, a...
![Crossfit Level 1 Cert. Exam With Correct Answers](/docpics/5258818/663e5c3abdb51_5258818_121_171.jpeg)
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Crossfit Level 1 Cert. Exam With Correct Answers
- Exam (elaborations) • 13 pages • 2024
- Available in package deal
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- $11.09
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Aim - ANSWER-Broad, general, inclusive fitness. Not only for the unknown, but also the unknowable. Skills and adaptations that most universally lend themselves to performance advantage. Specialty is not specializing. 
 
Prescription - ANSWER-Constantly varied, high-intensity, functional movement. Universal motor recruitment patterns. Multi-joint movements (compound movements). Natural, effective, and efficient locomotor of body and eal objects. Capacity to move large loans over long distances, a...
![Crossfit Level 1 Cert. Exam With Complete Solutions 2024](/docpics/4535790/65d2413175d8c_4535790_121_171.jpeg)
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Crossfit Level 1 Cert. Exam With Complete Solutions 2024
- Exam (elaborations) • 10 pages • 2024
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Available in package deal
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- $10.99
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Aim - correct answer-Broad, general, inclusive fitness. Not only for the unknown, but also the unknowable. Skills and adaptations that most universally lend themselves to performance advantage. Specialty is not specializing. 
 
Prescription - correct answer-Constantly varied, high-intensity, functional movement. Universal motor recruitment patterns. Multi-joint movements (compound movements). Natural, effective, and efficient locomotor of body and eal objects. Capacity to move large loans over l...
![Crossfit Level 1 Cert. Questions with 100 % correct answers](/docpics/4286836/65acbfd0a7da6_4286836_121_171.jpeg)
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Crossfit Level 1 Cert. Questions with 100 % correct answers
- Exam (elaborations) • 12 pages • 2024
- Available in package deal
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- $7.19
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10 general physical skills - Answer-Cardiovascular/respiratory endurance, stamina, strength, 
flexibility, power, speed, coordination, agility, balance, and accuracy. 
Accuracy - Answer-the ability to control movement in a given direction or at a given intensity. 
Adaptations - Answer-Evidence-based fitness, crossfit increases work capacity across broad time and 
modal domains. Publicly posting performance data, co-developing our program in collaboration with 
other coaches, and our open-source ...
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