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LFIT 5
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LFIT Final Questions and Answers
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LFIT Final Quizlet BMI Assessment uses - Answer-height and weight to determine the appropriateness of your weight for your height. Although BMI does not truly measure body composition, it can give an indication of your disease risk. The purpose of the Curl Up test is to - Answer-assess the endurance of your abdominal muscles. Good strength and endurance of the abdominal muscles are important in promoting correct posture and pelvic alignment. Your Target Heart Rate (THR) range - Answer-p...
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