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ACSM STUDY GUIDE| Complete questions and correct answers| Latest BIOMECHANICS principles of physics related to energy and force as they apply to the human body PROXIMAL CLOSER TO THE TRUNK DISTAL further from the trunk SUPERIOR (CRANIAL) above, toward the head INFERIOR (CAUDAL) lower than, toward the feet ANTERIOR (VENTRAL) toward the front POSTERIOR (DORSAL) toward the back MEDIAL closer to the midline LATERAL further from the midline THREE CARDINAL BODY PLANES sagittal p...

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ACSM Certified Exercise Physiologist| Actual exam questions with correct answers| MOST RECENT 2026-2027

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ACSM Certified Exercise Physiologist| Actual exam questions with correct answers| MOST RECENT Physical Activity Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise Planned, purposeful, repetitive Physical Fitness Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP 1. Creatine Phosphate 2. anaerobic glycolysis ...

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ACSM EP Exam (Everything) Complete questions with correct answers| MOST RECENT 2026-2027

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ACSM EP Exam (Everything) Complete questions with correct answers| MOST RECENT Which of the following is the MOST important exercise variable in preventing injuries? a. High intensity b. Longer bouts of duration c. Consecutive days of training d. Slow and gradual progression d. Slow and gradual progression The Framingham Heart Study started as a large cohort study in 1948 with the purpose of identifying and examining the effects of various risk factors for the development of which dise...

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ACSM Clinical Exercise Physiologist Exam Questions with correct answers| Latest update 2026-2027

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ACSM Clinical Exercise Physiologist Exam Questions with correct answers| Latest update Factors for a valid VO2 Max? RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 125mg Can HR max be changed with training? NO How many factors must we see for Valid Vo2 max test? 3 RER vs RQ RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 use...

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ACSM-CEP EXAM questions and correct answers 2026-2027

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ACSM-CEP EXAM questions and correct answers What is the exercise participation health screening process based on? - the individual's current level of physical activity - the presence of signs or symptoms and/or known CV, metabolic, or renal disease - desired exercise intensity Goals of the ACSM participation health screening process is to identify individuals who: - who should receive medical clearance before initiating an exercise program or increasing the frequency, intensity, ...

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Prep U ACSM EP-C Exam Practice Questions and correct answers| Latest update 2026-2027

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Prep U ACSM EP-C Exam Practice Questions and correct answers| Latest update Longitudinal Muscle A muscle that produces low force and has a high contractile rate is classified as a _________ Dorsiflexion; talus The ankle's most stable position is in ______ due to the overall shape of the ______ Moderate Risk During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: Contraindication A reason or rationale NOT to perform exercise...

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ACSM EP Practice Test| Answered 100% correctly 2026-2027

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ACSM EP Practice Test| Answered 100% correctly Which skill goes beyond the scope of practice for an exercise physiologist? Determining the nutritional needs for an individual with diabetes. 3 multiple choice options Progressive muscle relaxation is an effective technique for promoting which healthy lifestyle variable? stress management 3 multiple choice options Which of the following is the best exercise prescription for an individual with osteoporosis? walking and moderate intensity re...

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ALARM Course| Actual exam questions with correct answers| Complete & Latest Update 2026-2027

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ALARM Course| Actual exam questions with correct answers| Complete & Latest Update Which of the following statements about immediate postpartum hemorrhage is correct? a) The most common cause is retained tissue. b) Hysterectomy is never required. c) Coagulation problems are commonly encountered. d) Pregnant women compensate well for blood loss. e) Postpartum hemorrhage is a rare cause of maternal morbidity and mortality. d) Pregnant women compensate well for blood loss. Which of the...

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ALARM COURSE • ALARM COURSE

ALARM Exam Review| Exam questions with correct answers| Latest Update 2026-2027

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ALARM Exam Review| Exam questions with correct answers| Latest Update Criteria for Dystocia -4hrs with <0.5cm/hr -2hrs with no dilation -1hr with no descent with pushing Overall rate of CP 2-3/1000 Intrauterine resuscitation -get HELP -LATERAL position -FLUID load -STOP OXYTOCIN -exam/rule out cord prolapse -consider O2 by mask only if maternal hypoxia/hypovolemia -consider amnioinfusion or tocolytics in certain cases Fetal scalp blood sampling pH Indicated: atypical/abnorm...

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