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It is recommended that coaches experience coaching in order to: - ANS better understand the perspective, process, and emotions a client goes through The three components of self-determination theory are? - ANS autonomy, competence, relatedness Which of the following is a character strength? - ANS self-regulation In the wellcoaches protocol, a majority of time in an ongoing coaching session is spent? - ANS In the generative moment What is the role of po...

Role of the coach - ANS -organizing practices -introducing athletes to competitive play -organization of competition -recruiting -develop mental skills -develop general and specific fitness programs why is a coach critical? - ANS -teacher: development of skills -leader: motivator, goal setting -organizer: managing, planning -counselor: advising, supporting Why athletes get involved - ANS -fun/enjoyment -socialization -exercise -sense of belonging -pers...

Key components of philosophy - ANS 1. Be yourself 2. Define your coaching objectives 3. Establish rules 4. Build and nurture relationships with athletes 5. Be organized 6. Involve your assistant coaches 7. Help athletes manage their stress 8. Focus on the big picture 6 methods to decision-making skills - ANS 1. Teach the tactics in whole, then the parts 2. Have athletes observe decision-making in others 3. Have athletes watch themselves 4. Variable practice 5. Con...

Feedback from others on how they see and react to a coach is a good way to increase the coach's self-awareness. Answer: A - ANS a. true b. false A good way to develop a coaching philosophy is to make as many people happy as possible. Answer: B - ANS a. true b. false What is the drawback when a coach bases her self-esteem on wins and losses in competition? Answer: E - ANS a. The coach loses more athletic events. b. The distance between the coach's publi...

A client who describes having a core group of friends who often bike or walk together BEST describes which motivational factor? Correct! b. Relatedness d. Motivation a. Competence c. Self-efficacy - ANS Relatedness For what percentage of global death is chronic disease responsible? a. 70% b. 60% c. 50% d. 80% - ANS 70% Which element is being advocated as an addition to the "triple aim" of healthcare, making it a "quadruple aim?" d. Reduced per capita co...

It is the coaches legal duty to inform the athletes of the inherent risks of the sport. True or false? - ANS True What is the first thing you should do after signing you contract to coach? - ANS Purchase liability insurance It is the coach's legal duty to properly plan the activity both in terms of progression of skill and proper execution of skills. True of false? - ANS True It is the coach's legal duty to provide a safe environment. True or false? - ANS ...

Intro: The Most Important 3 Letter Word for Coaching: - ANS Why? Intro: Evaluate Yourself - ANS -You are like an architect, a person with the vision, the inspiration, and the design that you must communicate to those who will build it. -You will have to determine what coaching styles you will use and what methods you are going to use to communicate that information to players and staff Intro: Be Different - ANS Coaches don't play everyone equal minutes just bec...

A Generative Moment is a time when... - ANS clients are stimulated by the prospect of change. What is the point of brainstorming? - ANS To generate many possibilities. Relational flow is the... - ANS energy that happens when coaches are fully challenged at a high level of skill and awareness and clients experience the same about their goals. Which would be an indicator that a referral to expert mental health provider would be appropriate for a client? - ANS ...

1.2.5. Review assessments, if any used, and other data sources - ANS 1. Six Dimensions of Wellness: Dr. Bill Hettler developed the six dimensions of wellness model defining wellness as an active process through which people become aware of and make choices toward a more successful existence: contribution, connection, values, self-care, self-determination, and contribution. 2. The Wheel of Life: Using the Wheel of Life, a concept made popular in Coactive Coaching (Kimsey-House, Kimsey-Ho...

The coaching partnership is unique because... - ANS the total focus is on what the client wants to achieve. What is true about negative emotions in clients? - ANS Naming negative emotions calms the amygdala and activates the problem-solving area of the brain. Which statement best describes the impact of coaching on the coach? - ANS The coach and client both grow through the relationship and the conversations. High self-esteem can be detrimental to health behavior...

Why is it so hard for us to "live" our wellness? What factors may or may not play a role in living our wellness? (intro to hc) - ANS While most of us long for better physical and mental well-being, evidence suggests that we're moving in the opposite direction. We tend to ask experts but that doesn't work, lack go knowledge has no relationship between patient's knowledge about need o change and the subsequent behavior change, health care system is not currently providing lo...

what is the result of having workplace wellness programs? - ANS D. Reduction in employees' stress, obesity and depression As a wellness coach, you will have to assist your clients in... - ANS defining what wellness means to them and working with what they already have to achieve it Which of the following regarding wellness coaching is true? - ANS A. wellness coaches provide guidance in behavioral and mindset changes What is the most effective method of wellnes...

Define the coaching relationship, the 'heart of coaching" - ANS a trusting, authentic, and connected bond b/w coach and client by def: ensuring a safe space and supportive relationship for personal growth, discover, and transformation. Effect: the client is open to sharing and receiving, the client sees the coach as an advocate key elements: mutual respect and acceptance, confidence and reassurance. the client feels safe to share fears without judgment from the coach Coachin...

It is recommended that coaches experience coaching in order to: - ANS better understand the perspective, process, and emotions a client goes through The three components of self-determination theory are? - ANS autonomy, competence, relatedness Which of the following is a character strength? - ANS self-regulation In the wellcoaches protocol, a majority of time in an ongoing coaching session is spent? - ANS In the generative moment What is the role of po...

1) Risk management is concerned with A) the identification and treatment of loss exposures. B) the management of speculative risks only. C) the management of pure risks that are uninsurable. D) the purchase of insurance only. - ANS Answer: A 2) A situation or circumstance in which a loss is possible, regardless of whether a loss occurs, is called a A) deductible. B) loss exposure. C) loss avoidance. D) peril. - ANS Answer: B 3) Which of the following is a post-loss ...

Risk - ANS Captures potential deviation from expected outcomes that may affect business achievement and can be quantified by observers Why Manage/Mitigate Risks? - ANS 1) Reduces costs from financial distress 2) Reduces risk exposure from those who cannot leave the firm Why Use ERM? - ANS Goal is to BALANCE RISKS in order to achieve a level of risk that maximizes shareholder VALUE.....done so through leveraging some risks and mitigating others Enterprise Risk Ma...

Pure Risk - ANS loss, no loss Speculative Risk - ANS loss, no loss, gain - most of the time not insured Risk - ANS uncertainty about outcomes, with the possibility that some of the outcomes will be negative Risk Management - ANS helps organizations and individuals to avoid, prevent, reduce, or pay for the negative outcomes and risk, so that opportunities for reward can be pursued Subjective Risk - ANS opinion, perceived individuals view of unce...

Pure risk - ANS a chance of loss or no loss, but no chance of gain (risk associated with possible fire loss; building will either burn or not burn; may suffer financial loss or may remain unchanged) Speculative risk - ANS a chance of loss, no loss, or gain (may be profitable or unprofitable) Price risk - ANS uncertainty over the size of cash flows resulting from possible changes in the cost of raw materials and other inputs, as well as cost related changes in the ma...

Risk - ANS Uncertainty concerning the occurrence of a loss In the insurance industry, RISK is? - ANS used to identify the property or life that is being considered for insurance Loss Exposure - ANS Any situation or circumstance in which a loss is possible, regardless of whether a loss occurs Subjective probability is the - ANS individual's personal estimate of the chance of loss Chance of loss - ANS The probability that an event will occur ...

risk management - ANS process that identifies loss exposures faced by an organization and selects the most appropriate techniques for treating such exposure loss exposure - ANS any situation or circumstance in which a loss is possible, regardless of whether a loss occures identify potential losses measure and analyze the loss exposures select the appropriate combination of techniques for treating the loss exposure implement and monitor the risk management program - ANS ...