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IDIS 199 - MODULE 2 QUESTIONS & ANSWERS(RATED A+)
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---3december 20252025/2026A+
- Stress - ANSWERA state of emotional strain or unease and is a normal response to the demanding situations or pressures experienced in day-to-day life 
 
The Three S's - ANSWERStress, Sleep, Self-regulation 
 
Inverted U Theory - ANSWERLow Pressure 
Low pressure and/or stress often result in boredom and weak performance. As the pressure begins to increase, you can see increased attention and interest. 
 
Optimal Performance 
More pressure or stress can improve performance up to a certain point...
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€12,14 Meer Info
papersbyjol
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Tentamen (uitwerkingen)
IDIS 199- MODULE 2QUESTIONS & ANSWERS(GRADED A+)
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---7december 20252025/2026A+
- The three S's that contribute to well being - ANSWERStress, Sleep and self-regulation 
 
Good stress - ANSWERstress is often adaptive and helps keep you safe. important for being successful in day-to-day activities and building resilience so that you can cope better with challenging situations. 
 
Exam Stress: feeling stressed about not doing well or even failing an exam can motivate you to spend more time studying. When you spend an appropriate amount of time studying, you may feel happier w...
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€13,04 Meer Info
papersbyjol