NR605 Final Exam
Study online at https://quizlet.com/_h0qdj8
CBT is based on the idea that thoughts, feelings, and
behaviors are interconnected.
Maladaptive thinking patterns contribute to psychological
distress.
CBT Core Principles Change in thinking patterns can lead to changes in emo-
tions and behavior.
Therapy is structured, time-limited, and goal-oriented.
Involves collaborative empiricism - patient and therapist
work together.
Aligns with Orem's Self-Care Deficit Theory: emphasizes
empowering patients to care for themselves.
CBT's relationship to nursing theory Compatible with Peplau's Interpersonal Relations Theory:
uses the therapeutic nurse-client relationship as a tool for
behavioral change.
Depression
Anxiety disorders (e.g., GAD, OCD, PTSD, Panic Disorder)
Eating disorders
Diagnoses Commonly Treated with CBT
Substance use disorders
Sleep disorders
Chronic pain and somatic symptom disorders
All-or-nothing thinking (black-and-white)
Overgeneralization
Mental filtering (only seeing negatives)
Disqualifying the positive
Jumping to conclusions (mind reading, fortune-telling)
Examples of cognitive distortions.
Catastrophizing
Emotional reasoning
Should statements
Labeling and mislabeling
Personalization
, NR605 Final Exam
Study online at https://quizlet.com/_h0qdj8
Distorted thinking patterns contributing to emotional dis-
Define Cognitive distortions.
tress.
Socratic Dialogue: Asking open-ended, guided questions
to help clients examine and challenge their beliefs. HALL-
MARK OF CBT!
De-catastrophizing: Helping clients reframe worst-case
scenarios and assess their realistic probability.
Behavioral activation: Encouraging engagement in enjoy-
What are techniques for stabilization? able or goal-oriented activities.
Thought records: Documenting thoughts, feelings, and
alternative thoughts.
Cognitive restructuring: Challenging and modifying neg-
ative core beliefs.
Relaxation techniques and grounding: For anxiety and
trauma symptoms.
OARS (Therapeutic Skills):
Open-ended questions
Motivational interviewing: OARS Affirmations
Reflections
Summaries
RULE (Principles of MI):
Resist the righting reflex
Motivational Interviewing: Rule Understand your client's motivations
Listen with empathy
Empower your client
Founder of the OARS RULE William R. Miller (developed in 1983)
engagement: establishment of trust and a helping rela-
tionship between the therapist and client, commonly uses
reflections that communicate understanding
focusing identification of the direction or target of the
Study online at https://quizlet.com/_h0qdj8
CBT is based on the idea that thoughts, feelings, and
behaviors are interconnected.
Maladaptive thinking patterns contribute to psychological
distress.
CBT Core Principles Change in thinking patterns can lead to changes in emo-
tions and behavior.
Therapy is structured, time-limited, and goal-oriented.
Involves collaborative empiricism - patient and therapist
work together.
Aligns with Orem's Self-Care Deficit Theory: emphasizes
empowering patients to care for themselves.
CBT's relationship to nursing theory Compatible with Peplau's Interpersonal Relations Theory:
uses the therapeutic nurse-client relationship as a tool for
behavioral change.
Depression
Anxiety disorders (e.g., GAD, OCD, PTSD, Panic Disorder)
Eating disorders
Diagnoses Commonly Treated with CBT
Substance use disorders
Sleep disorders
Chronic pain and somatic symptom disorders
All-or-nothing thinking (black-and-white)
Overgeneralization
Mental filtering (only seeing negatives)
Disqualifying the positive
Jumping to conclusions (mind reading, fortune-telling)
Examples of cognitive distortions.
Catastrophizing
Emotional reasoning
Should statements
Labeling and mislabeling
Personalization
, NR605 Final Exam
Study online at https://quizlet.com/_h0qdj8
Distorted thinking patterns contributing to emotional dis-
Define Cognitive distortions.
tress.
Socratic Dialogue: Asking open-ended, guided questions
to help clients examine and challenge their beliefs. HALL-
MARK OF CBT!
De-catastrophizing: Helping clients reframe worst-case
scenarios and assess their realistic probability.
Behavioral activation: Encouraging engagement in enjoy-
What are techniques for stabilization? able or goal-oriented activities.
Thought records: Documenting thoughts, feelings, and
alternative thoughts.
Cognitive restructuring: Challenging and modifying neg-
ative core beliefs.
Relaxation techniques and grounding: For anxiety and
trauma symptoms.
OARS (Therapeutic Skills):
Open-ended questions
Motivational interviewing: OARS Affirmations
Reflections
Summaries
RULE (Principles of MI):
Resist the righting reflex
Motivational Interviewing: Rule Understand your client's motivations
Listen with empathy
Empower your client
Founder of the OARS RULE William R. Miller (developed in 1983)
engagement: establishment of trust and a helping rela-
tionship between the therapist and client, commonly uses
reflections that communicate understanding
focusing identification of the direction or target of the
