Page 1 of 36
Health nln nex practice STUDY EXAM NEW VERSION
WITH COMPLETE QUESTIONS AND CORRECT DETAILED
SOLUTIONS LATEST UPDATED VERSION JUST RELEASED
Question: How does nutrition impact healing?
A) It has no effect on recovery
B) It provides building blocks for tissue repair and immune function
C) Only supplements matter
D) It only affects weight - CORRECT ANSWER✔✔Correct Answer:** B
**Explanation:** Protein for wound healing, vitamin C for collagen, and zinc for immunity are
critical during recovery.
Question: What can prolonged malnutrition cause?
A) Only temporary fatigue
B) Obesity, cardiovascular disease, and nutrient deficiencies
C) Improved mental clarity
D) Reduced need for sleep - CORRECT ANSWER✔✔Correct Answer:** B
, Page 2 of 36
**Explanation:** Poor nutrition leads to both overnutrition (obesity) and undernutrition
(deficiencies like scurvy or anemia).
Question: Why is sleep essential for health?
A) It's only for relaxation
B) It enables tissue repair, metabolic regulation, and cognitive function
C) It replaces the need for nutrition
D) It only affects mood - CORRECT ANSWER✔✔Correct Answer:** B
**Explanation:** Sleep supports hormone balance, memory consolidation, and cellular repair
(e.g., muscle recovery).
Question: What are consequences of chronic sleep deprivation?
A) Improved productivity
B) Weakened immunity, memory impairment, and higher chronic disease risk
C) Reduced appetite
D) Lower blood pressure - CORRECT ANSWER✔✔Correct Answer:** B
, Page 3 of 36
**Explanation:** Lack of sleep elevates cortisol, impairs glucose metabolism, and reduces
immune response.
Question: How should nurses address sleep in care plans?
A) Ignore it unless patients complain
B) Assess for disorders and promote sleep hygiene (e.g., dark/quiet environments)
C) Recommend unlimited daytime napping
D) Prescribe sedatives routinely - CORRECT ANSWER✔✔Correct Answer:** B
**Explanation:** Nurses screen for insomnia/sleep apnea and educate on habits like limiting
caffeine before bed.
Q:According to a holistic perspective, how is health best defined?
A) The absence of disease or infirmity
B) A dynamic state of physical, mental, and social well-being
C) The ability to perform daily activities without fatigue
, Page 4 of 36
D) A state of complete physical fitness - CORRECT ANSWER✔✔Correct Answer:** B) A dynamic
state of physical, mental, and social well-being
**Explanation:** Holistic health goes beyond just the absence of disease—it includes physical,
mental, and social well-being, emphasizing balance and overall wellness.
Question: What does health encompass beyond just the absence of illness?
A) Only physical fitness
B) A balance between body, mind, and environment for an active life
C) The ability to avoid hospitals
D) Genetic resistance to disease - CORRECT ANSWER✔✔Correct Answer:** B) A balance
between body, mind, and environment for an active life
**Explanation:** True health involves harmony between physical, mental, and environmental
factors, enabling productivity and well-being.
Question: Besides treating diseases, what are the primary focuses of healthcare?
A) Only emergency care
B) Promoting wellness, preventing illness, and improving quality of life
Health nln nex practice STUDY EXAM NEW VERSION
WITH COMPLETE QUESTIONS AND CORRECT DETAILED
SOLUTIONS LATEST UPDATED VERSION JUST RELEASED
Question: How does nutrition impact healing?
A) It has no effect on recovery
B) It provides building blocks for tissue repair and immune function
C) Only supplements matter
D) It only affects weight - CORRECT ANSWER✔✔Correct Answer:** B
**Explanation:** Protein for wound healing, vitamin C for collagen, and zinc for immunity are
critical during recovery.
Question: What can prolonged malnutrition cause?
A) Only temporary fatigue
B) Obesity, cardiovascular disease, and nutrient deficiencies
C) Improved mental clarity
D) Reduced need for sleep - CORRECT ANSWER✔✔Correct Answer:** B
, Page 2 of 36
**Explanation:** Poor nutrition leads to both overnutrition (obesity) and undernutrition
(deficiencies like scurvy or anemia).
Question: Why is sleep essential for health?
A) It's only for relaxation
B) It enables tissue repair, metabolic regulation, and cognitive function
C) It replaces the need for nutrition
D) It only affects mood - CORRECT ANSWER✔✔Correct Answer:** B
**Explanation:** Sleep supports hormone balance, memory consolidation, and cellular repair
(e.g., muscle recovery).
Question: What are consequences of chronic sleep deprivation?
A) Improved productivity
B) Weakened immunity, memory impairment, and higher chronic disease risk
C) Reduced appetite
D) Lower blood pressure - CORRECT ANSWER✔✔Correct Answer:** B
, Page 3 of 36
**Explanation:** Lack of sleep elevates cortisol, impairs glucose metabolism, and reduces
immune response.
Question: How should nurses address sleep in care plans?
A) Ignore it unless patients complain
B) Assess for disorders and promote sleep hygiene (e.g., dark/quiet environments)
C) Recommend unlimited daytime napping
D) Prescribe sedatives routinely - CORRECT ANSWER✔✔Correct Answer:** B
**Explanation:** Nurses screen for insomnia/sleep apnea and educate on habits like limiting
caffeine before bed.
Q:According to a holistic perspective, how is health best defined?
A) The absence of disease or infirmity
B) A dynamic state of physical, mental, and social well-being
C) The ability to perform daily activities without fatigue
, Page 4 of 36
D) A state of complete physical fitness - CORRECT ANSWER✔✔Correct Answer:** B) A dynamic
state of physical, mental, and social well-being
**Explanation:** Holistic health goes beyond just the absence of disease—it includes physical,
mental, and social well-being, emphasizing balance and overall wellness.
Question: What does health encompass beyond just the absence of illness?
A) Only physical fitness
B) A balance between body, mind, and environment for an active life
C) The ability to avoid hospitals
D) Genetic resistance to disease - CORRECT ANSWER✔✔Correct Answer:** B) A balance
between body, mind, and environment for an active life
**Explanation:** True health involves harmony between physical, mental, and environmental
factors, enabling productivity and well-being.
Question: Besides treating diseases, what are the primary focuses of healthcare?
A) Only emergency care
B) Promoting wellness, preventing illness, and improving quality of life
