ISSA Practice Exam Multiple Choice with All Correct &
100% Verified Answers| Actual Complete Update|
Guaranteed to Pass
Metabolism can be categorized in the following phases ✔Correct Answer-Catabolism and
anabolism
Which of the following would be considered anaerobic metabolism? ✔Correct Answer-ATP/CP
pathway and non-oxidative glycolytic pathway
The circulatory system consists of ✔Correct Answer-heart, arteries and veins
The musculoskeletal system consists of ✔Correct Answer-bones, joints, connective tissue, and
muscles
Cartilage is found ✔Correct Answer-at the end of ribs, between vertebrae, at joint surfaces, in the
nose and ears
Kinesiology ✔Correct Answer-is the science or study of movement, and the active and passive
structures involved
An example of prime mover is ✔Correct Answer-the biceps muscle during a biceps curl
The angle of pull is ✔Correct Answer-the variance of force at different points in the range of
motion of an exercise
Swayback can be identified by a ✔Correct Answer-pelvis tilted forward
The semimembranosus an dsemitendinosus attaché on what side of the knee ✔Correct Answer-
medial
What is/are the major factor that effects strength? ✔Correct Answer-structural, physiological,
psychoneural, environmental
Most exercise machines are made to fit ✔Correct Answer-average build people
Aerobic fitness is defined as the capacity to take in, transport and utilize what substance ✔Correct
Answer-oxygen
The Golgi tendon organ, muscle spindle and Pacinian corpuscles make up the 3 primary ✔Correct
Answer-inhibitory proprioceptors
Body composition testing is the determination of ✔Correct Answer-fat compartments and lean
compartments of the human body
Which of the following methods accounts for fat as compared to overall health ✔Correct Answer-
none of the following: BMI, scale weight, waist measurements
100% Verified Answers| Actual Complete Update|
Guaranteed to Pass
Metabolism can be categorized in the following phases ✔Correct Answer-Catabolism and
anabolism
Which of the following would be considered anaerobic metabolism? ✔Correct Answer-ATP/CP
pathway and non-oxidative glycolytic pathway
The circulatory system consists of ✔Correct Answer-heart, arteries and veins
The musculoskeletal system consists of ✔Correct Answer-bones, joints, connective tissue, and
muscles
Cartilage is found ✔Correct Answer-at the end of ribs, between vertebrae, at joint surfaces, in the
nose and ears
Kinesiology ✔Correct Answer-is the science or study of movement, and the active and passive
structures involved
An example of prime mover is ✔Correct Answer-the biceps muscle during a biceps curl
The angle of pull is ✔Correct Answer-the variance of force at different points in the range of
motion of an exercise
Swayback can be identified by a ✔Correct Answer-pelvis tilted forward
The semimembranosus an dsemitendinosus attaché on what side of the knee ✔Correct Answer-
medial
What is/are the major factor that effects strength? ✔Correct Answer-structural, physiological,
psychoneural, environmental
Most exercise machines are made to fit ✔Correct Answer-average build people
Aerobic fitness is defined as the capacity to take in, transport and utilize what substance ✔Correct
Answer-oxygen
The Golgi tendon organ, muscle spindle and Pacinian corpuscles make up the 3 primary ✔Correct
Answer-inhibitory proprioceptors
Body composition testing is the determination of ✔Correct Answer-fat compartments and lean
compartments of the human body
Which of the following methods accounts for fat as compared to overall health ✔Correct Answer-
none of the following: BMI, scale weight, waist measurements
