Behavior Change - CORRECT ANSWERS ✔✔conducting oneself differently
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in some particular manner
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behavior change models - CORRECT ANSWERS ✔✔a conceptual framework
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for analyzing and explaining behavior change
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theories - CORRECT ANSWERS ✔✔constructs to provide an explanation
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based on observation and reasoning of why phenomenon occurs
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concepts - CORRECT ANSWERS ✔✔the building blocks or major
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components of a thoery \| \| \|
constructs - CORRECT ANSWERS ✔✔concepts developed for use in a
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particular theory \|
models - CORRECT ANSWERS ✔✔generalized descriptions used to analyze
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or explain a phenomenon
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motivation - CORRECT ANSWERS ✔✔a state of readiness to change
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self efficacy - CORRECT ANSWERS ✔✔an individual's confidence to perform
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a specific behavior
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, self-motivational statements - CORRECT ANSWERS ✔✔arguments for \| \| \| \| \| \| \|
making a behavior change made by the client
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health belief model - CORRECT ANSWERS ✔✔proposes that cognitive
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factors influence an individual's decision to make and maintain a specific
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health behavior change \| \|
6 steps in HBM - CORRECT ANSWERS ✔✔perceived susceptibility, perceived
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severity, perceived benefits, perceived barries, cues to action, self-efficacy
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transtheoretical model (stages of change model) - CORRECT ANSWERS \| \| \| \| \| \| \| \| \|
✔✔provides a guide for explaining behavior change, supplies effective
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intervention designs and strategies, and evaluates dietary change interventions
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steps of TTM - CORRECT ANSWERS ✔✔precontemplation - contemplation -
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preparation - action - maintenance \| \| \| \|
precontemplation - CORRECT ANSWERS ✔✔a person has no intention of \| \| \| \| \| \| \| \| \| \|
changing within the next 6 months and in fact resists any efforts to modify the
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problem behavior. \|
contemplation - CORRECT ANSWERS ✔✔recognize a need to change but are \| \| \| \| \| \| \| \| \| \| \|
in a state of ambivalence, alternating between reasons to change and reasons
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not to change
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