Weight Training Exam 2024/2025 Exam
Questions and Verified Answers |
Already Graded A+
What is the measure of weight lifted within a specified time? - 🧠ANSWER
✔✔Power
What is the sport that involves weights? - 🧠ANSWER ✔✔Weightlifting
Weight__________ is body-conditioning with weights - 🧠ANSWER
✔✔Training
What do you do to work your trapezius and lateral deltoids? - 🧠ANSWER
✔✔Shrugs
Hip _________ works inner thigh muscles - 🧠ANSWER ✔✔Adduction
What is a type of wight lifting machine? - 🧠ANSWER ✔✔Nautilus
The thigh _________ works the hamstrings - 🧠ANSWER ✔✔Curl
What is the measure of weight lifted rapidly through many reps? -
🧠ANSWER ✔✔Stamina
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 1
STATEMENT. ALL RIGHTS RESERVED
, What are the weights including barbells and dumbbells? - 🧠ANSWER
✔✔Free
What is the measure of weight lifted regardless of time? - 🧠ANSWER
✔✔Strength
What type of body conditioning uses resistance exercises? - 🧠ANSWER
✔✔Bodybuilding
What is a type of weightlifting sport? - 🧠ANSWER ✔✔Powerlifting
What training involves moving against a resisting force? - 🧠ANSWER
✔✔Resistance
What is the ultimate weightlifting competition? - 🧠ANSWER ✔✔The
olympics
Who is the most famous US Olympic Team weightlifting coach? -
🧠ANSWER ✔✔Hoffman
What is the therapeutic resistance training? - 🧠ANSWER ✔✔Rehabilitative
What is the measure of weight lifted in reps over a period of time? -
🧠ANSWER ✔✔Endurance
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 2
STATEMENT. ALL RIGHTS RESERVED
Questions and Verified Answers |
Already Graded A+
What is the measure of weight lifted within a specified time? - 🧠ANSWER
✔✔Power
What is the sport that involves weights? - 🧠ANSWER ✔✔Weightlifting
Weight__________ is body-conditioning with weights - 🧠ANSWER
✔✔Training
What do you do to work your trapezius and lateral deltoids? - 🧠ANSWER
✔✔Shrugs
Hip _________ works inner thigh muscles - 🧠ANSWER ✔✔Adduction
What is a type of wight lifting machine? - 🧠ANSWER ✔✔Nautilus
The thigh _________ works the hamstrings - 🧠ANSWER ✔✔Curl
What is the measure of weight lifted rapidly through many reps? -
🧠ANSWER ✔✔Stamina
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 1
STATEMENT. ALL RIGHTS RESERVED
, What are the weights including barbells and dumbbells? - 🧠ANSWER
✔✔Free
What is the measure of weight lifted regardless of time? - 🧠ANSWER
✔✔Strength
What type of body conditioning uses resistance exercises? - 🧠ANSWER
✔✔Bodybuilding
What is a type of weightlifting sport? - 🧠ANSWER ✔✔Powerlifting
What training involves moving against a resisting force? - 🧠ANSWER
✔✔Resistance
What is the ultimate weightlifting competition? - 🧠ANSWER ✔✔The
olympics
Who is the most famous US Olympic Team weightlifting coach? -
🧠ANSWER ✔✔Hoffman
What is the therapeutic resistance training? - 🧠ANSWER ✔✔Rehabilitative
What is the measure of weight lifted in reps over a period of time? -
🧠ANSWER ✔✔Endurance
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 2
STATEMENT. ALL RIGHTS RESERVED
