Basi Pilates Module 1 | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS
Basi Pilates Module 1 | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS Parallel heels (footwork series) - Answer -Block: foot work; Fundamental; reformer; focus: hamstrings; objectives: hip extensor strength, knee extensor strength, warm up Parallel toes (footwork series) - Answer -Block: foot work; Fundamental; reformer; focus: hamstrings, quadriceps; objectives: hip extensor strength, knee extensor strength, ankle plantar strength, war
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- Basi pilates mat work
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- Basi pilates mat work
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- 18 februari 2025
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- 2024/2025
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basi pilates module 1 2024
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basi pilates module 1 2025
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parallel heels footwork series answer block