Semper Fit Basic Fitness Course - marinenet | Q&A Latest 2024/2025 |100% PASS

Semper Fit Basic Fitness Course - marinenet | Q&A Latest 2024/2025 |100% PASS Which of the following best defines exercise physiology? - Answer -The body prepares for and performs exercise. Timed runs, sit-ups, pull-ups, and push-ups, or your survivability in combat are all measurements of - Answer -optimal fitness Which of the following tests can measure a Marine's optimal fitness? - Answer -Timed runs Unoxygenated blood returning from the body enters the __________ side of the heart and is then pumped through the __________ ventricle to the lungs. - Answer -Right;Right As a result of regular exercise, what change occurs in the heart and blood vessels? - Answer -Blood Pressure Decreases How effectively the body uses the oxygen you breathe in is measured by the - Answer -VO2 Which molecule provides the energy for muscle contraction? - Answer - Adenosine tri-phosphate Which statement below is true concerning the anaerob