PSYC 460 test Questions set, all with 100%
Correct Answers
types of wellness that are essential for effect counselors (6) - ✔✔1. intellectual
2. occupational
3. physical
4. social
5. emotional
6. spiritual
wellness is... - ✔✔becoming more aware, and making choices toward a more
successful existence
- evolving, dynamic, process rather than an outcome achieved
intellectual wellness - ✔✔behaviors that contribute to creativity, mental stimulation,
knowledge and skills
occupational wellness - ✔✔satisfaction, enrichment, and balance through work,
volunteer activities, and leisure
physical wellness - ✔✔prevention of disease, medical care, diet, exercise, and other
prohealth activities
social wellness - ✔✔personal relationships, interdependence with nature, and many
of the Adlerian tenets associated with social interest
, emotional wellness - ✔✔accurately understand themselves, assess strengths and
limitations, appropriately express feelings, manage stress, and exercise independence
and interdependence
spiritual wellness - ✔✔meaning and purpose in life, connection with others, and
consistency between values and behavior
personal characteristics of effective counselors (14) - ✔✔1. have an identity
2. respect and appreciate themselves
3. are open to change
4. make choices that are life oriented
5. are authentic sincere, and honest
6. have a sense of humor
7. make mistakes and are willing to admit them
8. live in the present
9. appreciate the influence of culture
10. sincere interest in the welfare of others
11. posses effective interpersonal skills
12. become deeply involved with their work and derive meaning from it
13. are passionate
14. are able to maintain healthy boundaries
the novice therapist (13) - ✔✔1. recognize and deal with anxiety
2. be yourself/self-disclosure
3. avoid being perfect
4. be honest about your limitations
Correct Answers
types of wellness that are essential for effect counselors (6) - ✔✔1. intellectual
2. occupational
3. physical
4. social
5. emotional
6. spiritual
wellness is... - ✔✔becoming more aware, and making choices toward a more
successful existence
- evolving, dynamic, process rather than an outcome achieved
intellectual wellness - ✔✔behaviors that contribute to creativity, mental stimulation,
knowledge and skills
occupational wellness - ✔✔satisfaction, enrichment, and balance through work,
volunteer activities, and leisure
physical wellness - ✔✔prevention of disease, medical care, diet, exercise, and other
prohealth activities
social wellness - ✔✔personal relationships, interdependence with nature, and many
of the Adlerian tenets associated with social interest
, emotional wellness - ✔✔accurately understand themselves, assess strengths and
limitations, appropriately express feelings, manage stress, and exercise independence
and interdependence
spiritual wellness - ✔✔meaning and purpose in life, connection with others, and
consistency between values and behavior
personal characteristics of effective counselors (14) - ✔✔1. have an identity
2. respect and appreciate themselves
3. are open to change
4. make choices that are life oriented
5. are authentic sincere, and honest
6. have a sense of humor
7. make mistakes and are willing to admit them
8. live in the present
9. appreciate the influence of culture
10. sincere interest in the welfare of others
11. posses effective interpersonal skills
12. become deeply involved with their work and derive meaning from it
13. are passionate
14. are able to maintain healthy boundaries
the novice therapist (13) - ✔✔1. recognize and deal with anxiety
2. be yourself/self-disclosure
3. avoid being perfect
4. be honest about your limitations
