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Chapter 20: Family Health

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Chapter 20: Family Health 1. Which definition of family would be the most useful for the nurse practicing in the community? a. A group of persons with shared convictions b. A social unit interacting with the larger society c. People descended from a common ancestor d. Persons related either by blood or by legal contract (marriage) Whomever the family says is in their family ANS: E Although some believe even these definitions are too narrow, the widest definitions are "the members of the family are self-defined" and "the family is who they say they are." How can families improve their cardiovascular health? By engaging in regular physical activity, eating heart-healthy foods, and managing stress. What are simple ways families can stay physically active together? By walking, biking, playing sports, or doing home workouts. Why is limiting salt intake beneficial for families? It reduces the risk of high blood pressure and heart disease. How can families foster healthy eating habits in young children? By offering a variety of healthy foods and making mealtime fun and interactive. What are the signs of dehydration to watch for in family members? Dry mouth, dark urine, dizziness, and fatigue. How can families build emotional resilience? By practicing gratitude, staying connected, and seeking help when needed. Why is family bonding time important for mental health? It strengthens relationships and promotes a sense of belonging and security. How can families reduce the risk of foodborne illnesses? By washing hands, cooking food thoroughly, and storing leftovers safely. What are some healthy snack ideas for families? Fresh fruits, nuts, yogurt, and vegetable sticks with hummus. How can families create a healthy morning routine? By waking up early, eating a balanced breakfast, and planning the day ahead. Why is staying socially connected important for family health? It provides emotional support and helps reduce feelings of isolation. How can families encourage each other to drink more water? By setting reminders, carrying water bottles, and adding fruit for flavor. What are the benefits of family meditation or relaxation ses

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Chapter 20: Family Health

1. Which definition of family would be the most useful for the nurse practicing
in the
community?
a. A group of persons with shared convictions
b. A social unit interacting with the larger society
c. People descended from a common ancestor
d. Persons related either by blood or by legal contract (marriage) Whomever
the family says is in their family ANS: E
Although some believe even these definitions are too narrow, the widest
definitions are "the
members of the family are self-defined" and "the family is who they say they
are."

How can families improve their cardiovascular health?
By engaging in regular physical activity, eating heart-healthy foods, and
managing stress.
What are simple ways families can stay physically active together?
By walking, biking, playing sports, or doing home workouts.
Why is limiting salt intake beneficial for families?
It reduces the risk of high blood pressure and heart disease.
How can families foster healthy eating habits in young children?
By offering a variety of healthy foods and making mealtime fun and
interactive.
What are the signs of dehydration to watch for in family members?
Dry mouth, dark urine, dizziness, and fatigue.
How can families build emotional resilience?
By practicing gratitude, staying connected, and seeking help when needed.
Why is family bonding time important for mental health?
It strengthens relationships and promotes a sense of belonging and security.
How can families reduce the risk of foodborne illnesses?
By washing hands, cooking food thoroughly, and storing leftovers safely.
What are some healthy snack ideas for families?
Fresh fruits, nuts, yogurt, and vegetable sticks with hummus.
How can families create a healthy morning routine?
By waking up early, eating a balanced breakfast, and planning the day ahead.
Why is staying socially connected important for family health?
It provides emotional support and helps reduce feelings of isolation.
How can families encourage each other to drink more water?
By setting reminders, carrying water bottles, and adding fruit for flavor.

, What are the benefits of family meditation or relaxation sessions?
They reduce stress, improve focus, and promote emotional balance.
How can families stay motivated to maintain healthy habits?
By setting realistic goals, celebrating progress, and supporting each other.
What can families do to boost their energy levels naturally?
By eating balanced meals, staying hydrated, and getting regular exercise.
Why is it important to have emergency plans in place at home?
To ensure everyone knows how to respond to emergencies and stay safe.
How can families practice sun safety during outdoor activities?
By wearing hats, applying sunscreen, and seeking shade.
What are the benefits of having a regular bedtime routine?
It improves sleep quality and helps the body maintain a healthy sleep-wake
cycle.
How can families encourage healthy screen use?
By setting limits, using screens purposefully, and encouraging offline
activities.

2. A nurse was teaching a class on good hygiene at a local daycare center when
one child
volunteered, "I have two mommies." Which would be the most appropriate
response by the
nurse?
a. "Don't tell anyone; that's a secret."
b. "That's nice—why did you share that?"
c. "Yes, some children have two mommies, some have a mommy and a daddy,
and
some just have daddies. Some people only have one grown-up to love them."
d. "Which mommy is your real mommy?" ANS: C
The Human Rights Campaign (2009) urges that health professions
acknowledge all types of
families including gay, lesbian, and even grandparents as heads of family.
DIF: Cognitive Level: Apply (Application)

3. Which statement best describes how a family can meet the needs of society?
a. By living and existing in the wider community
b. By meeting the needs of the individual family members
c. Through procreation and socialization
d. Through productivity seen in employment positions ANS: C
The family fulfills two important purposes. The first is to meet the needs of
society, and the
second is to meet the needs of individual family members. The family meets
the needs of
society through procreation and socialization of family members.

, DIF: Cognitive Level: Understand (Comprehension)

4. Which best describes what is meant by cohabitation?
a. A living arrangement in which one adult is employed and the other is
unemployed
b. A living arrangement in which an unmarried couple in a long-term
relationship lives together
c. A living arrangement between two members of the same sex
d. A living arrangement between two single mothers with children
ANS: B
The most comprehensive definition of cohabitation is a living arrangement in
which an
unmarried couple live together in a long-term relationship that resembles a
marriage. One of
the key aspects of this definition is the long-term relationship which is not
mentioned in the
other definitions.
DIF: Cognitive Level: Remember (Knowledge)

5. Which best describes what proportion of children live in a single-parent
family?
a. Fewer than 10%
b. 11% to 15%
c. 16% to 20%
d. 21% to 26%
e. More than 30% ANS: E
In 2012, 34% of all U.S. children lived in single-parent homes.
DIF: Cognitive Level: Remember (Knowledge)

6. When making a home visit, a nurse is usually expected to focus attention
on the ill family
member. But whom would the nurse possibly focus on instead?
a. The children who are being affected by the stress of the situation
b. The ill family member's primary caregiver
c. The spouse of the ill family member
d. The neighbors of the family who may be able to help ANS: B
Changes in family patterns, fears, emotional responses, and expectations of
individual family
members can be assessed in the family interview. Special needs of the primary
caretaker (i.e.,
often the spouse, daughter, or daughter-in-law) must be assessed.
DIF: Cognitive Level: Understand (Comprehension)

7. Which is a major barrier to a nurse caring for the family as a whole?
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