Name: Score:
46 Multiple choice questions
Term 1 of 46
Which is the normal effect when using ice massage?
Knee extension
Seated rows
Burning (CBAN)
Anode (positive)
Term 2 of 46
Which type of exercise is weight lifting?
Plyometric (explosive movements)
Aerobic (endurance-based)
Isometric (no movement)
Isotonic (eccentric and concentric together)
Term 3 of 46
Which type of exercise is best to use when rehabbing a disc?
Myeloma
Isokinetic
McKenzie
Moist Towel
,Definition 4 of 46
1. Stretch abdominals
2. Stretch psoas
3. Stretch glutes
Follow up: once the patient is out of pain, which muscles should be rehabbed?
Follow up: What is the best exercise program in the subacute phase?
Follow up: what is the best exercise for rehab
Which type of exercise is weight lifting?
Term 5 of 46
Which is a closed chain exercise?
Increase flexibility
Transverse friction massage
Seated rows
Push ups
Term 6 of 46
How do you determine the max heart rate for aerobic activity in a patient?
Resting heart rate (220 minus age)
Average heart rate (age divided by 2)
Target heart rate (age times 0.7)
Maximum heart rate (age plus 220)
, Term 7 of 46
When heat is desired, which of the following is the best modality to use on extremities?
Fluidotherapy
Knee Extension
Seated Rows
Myeloma
Term 8 of 46
What is the best level of pain control when utilizing TENS?
0-15
15-30
30-45
45-60
Term 9 of 46
Side bride exercises are utilized to strengthen which fo the following muscles?
QL
2:1
0-15
Bursa
46 Multiple choice questions
Term 1 of 46
Which is the normal effect when using ice massage?
Knee extension
Seated rows
Burning (CBAN)
Anode (positive)
Term 2 of 46
Which type of exercise is weight lifting?
Plyometric (explosive movements)
Aerobic (endurance-based)
Isometric (no movement)
Isotonic (eccentric and concentric together)
Term 3 of 46
Which type of exercise is best to use when rehabbing a disc?
Myeloma
Isokinetic
McKenzie
Moist Towel
,Definition 4 of 46
1. Stretch abdominals
2. Stretch psoas
3. Stretch glutes
Follow up: once the patient is out of pain, which muscles should be rehabbed?
Follow up: What is the best exercise program in the subacute phase?
Follow up: what is the best exercise for rehab
Which type of exercise is weight lifting?
Term 5 of 46
Which is a closed chain exercise?
Increase flexibility
Transverse friction massage
Seated rows
Push ups
Term 6 of 46
How do you determine the max heart rate for aerobic activity in a patient?
Resting heart rate (220 minus age)
Average heart rate (age divided by 2)
Target heart rate (age times 0.7)
Maximum heart rate (age plus 220)
, Term 7 of 46
When heat is desired, which of the following is the best modality to use on extremities?
Fluidotherapy
Knee Extension
Seated Rows
Myeloma
Term 8 of 46
What is the best level of pain control when utilizing TENS?
0-15
15-30
30-45
45-60
Term 9 of 46
Side bride exercises are utilized to strengthen which fo the following muscles?
QL
2:1
0-15
Bursa
