Nutrition D440 Exam 157 Questions with Verified Answers
Essential nutrients - CORRECT ANSWER substances the body must get from foods
because it cannot manufacture them at all or fast enough to meet its needs.
These nutrients include proteins, fats, carbohydrates, vitamins, minerals, and
water
non-essential nutrients - CORRECT ANSWER can be synthesized by the body eg
amino acid, cholesterol and fiber.
energy yielding nutrients - CORRECT ANSWER carbs, fats, proteins
Non-energy yielding nutrients - CORRECT ANSWER vitamins, minerals, water
Smooth skin clear and bright eyes and resist infection - CORRECT ANSWER Signs of
gd nutrition
Dietary Reference Intakes (DRIs) - CORRECT ANSWER Established nutrient
standards
supplements - CORRECT ANSWER Toxicity of vitamin is caused mainly from
My Plate - CORRECT ANSWER Fruits vegetables half rest half grain and protein
also fat free or 1% milk
In liver and muscle tissue, 4 kcal primary source of fuel - CORRECT ANSWER
Where are carbohydrates stored and kcal
Fat (9 kcal/g) - CORRECT ANSWER Secondary storage form of energy kcal
Tissue build, Structure enzyme, hormone production and fluid balance. 4 kcal -
CORRECT ANSWER Protein function kcal
45-65% - CORRECT ANSWER Carbohydrates recommended intake
, 20-30% - CORRECT ANSWER fat is what percent of you daily caloric intake?
10-35% - CORRECT ANSWER Protein is what percent of calorie intake
Ca and ph - CORRECT ANSWER Mineral that build and maint bone tissue
Mineral that build hemoglobin in RBC - CORRECT ANSWER Iron
fatty acids - CORRECT ANSWER Building Blocks of Lipids and helps form
phospholipids necc for cell memb
Cal and vit D - CORRECT ANSWER What were increased in DRI to prevent bone
health
1500 - CORRECT ANSWER Older with heart failure should limit na intake to
Vit C - CORRECT ANSWER Vitamin for post operative wound heal
partially hydrogenated oils - CORRECT ANSWER trans fat and should be avoided
No vegetables results in - CORRECT ANSWER No vit k
Xply by 4.184 - CORRECT ANSWER Convert kcal to kjoul
ATP - CORRECT ANSWER End product of energy yielding food ( c,p, &f) and
ethanol
7 kcal - CORRECT ANSWER Alcohol kcal
Energy density - CORRECT ANSWER Food high in fat are high in
Butter oil french fries fried meat and ice cream - CORRECT ANSWER Energy dense
food
Veg fruits legumes whole grain lean protein such as non fatty fish white meat and
chicken. - CORRECT ANSWER Nutrient dense food
Essential nutrients - CORRECT ANSWER substances the body must get from foods
because it cannot manufacture them at all or fast enough to meet its needs.
These nutrients include proteins, fats, carbohydrates, vitamins, minerals, and
water
non-essential nutrients - CORRECT ANSWER can be synthesized by the body eg
amino acid, cholesterol and fiber.
energy yielding nutrients - CORRECT ANSWER carbs, fats, proteins
Non-energy yielding nutrients - CORRECT ANSWER vitamins, minerals, water
Smooth skin clear and bright eyes and resist infection - CORRECT ANSWER Signs of
gd nutrition
Dietary Reference Intakes (DRIs) - CORRECT ANSWER Established nutrient
standards
supplements - CORRECT ANSWER Toxicity of vitamin is caused mainly from
My Plate - CORRECT ANSWER Fruits vegetables half rest half grain and protein
also fat free or 1% milk
In liver and muscle tissue, 4 kcal primary source of fuel - CORRECT ANSWER
Where are carbohydrates stored and kcal
Fat (9 kcal/g) - CORRECT ANSWER Secondary storage form of energy kcal
Tissue build, Structure enzyme, hormone production and fluid balance. 4 kcal -
CORRECT ANSWER Protein function kcal
45-65% - CORRECT ANSWER Carbohydrates recommended intake
, 20-30% - CORRECT ANSWER fat is what percent of you daily caloric intake?
10-35% - CORRECT ANSWER Protein is what percent of calorie intake
Ca and ph - CORRECT ANSWER Mineral that build and maint bone tissue
Mineral that build hemoglobin in RBC - CORRECT ANSWER Iron
fatty acids - CORRECT ANSWER Building Blocks of Lipids and helps form
phospholipids necc for cell memb
Cal and vit D - CORRECT ANSWER What were increased in DRI to prevent bone
health
1500 - CORRECT ANSWER Older with heart failure should limit na intake to
Vit C - CORRECT ANSWER Vitamin for post operative wound heal
partially hydrogenated oils - CORRECT ANSWER trans fat and should be avoided
No vegetables results in - CORRECT ANSWER No vit k
Xply by 4.184 - CORRECT ANSWER Convert kcal to kjoul
ATP - CORRECT ANSWER End product of energy yielding food ( c,p, &f) and
ethanol
7 kcal - CORRECT ANSWER Alcohol kcal
Energy density - CORRECT ANSWER Food high in fat are high in
Butter oil french fries fried meat and ice cream - CORRECT ANSWER Energy dense
food
Veg fruits legumes whole grain lean protein such as non fatty fish white meat and
chicken. - CORRECT ANSWER Nutrient dense food
