USA Football Certification
Questions: 2025 with 100%
correct answers
Check all that apply: The body gains heat through...
-Working muscles.
-Heat from the environment.
-Direct sun.
-Sports drinks. - answer -Working muscles.
-Heat from the environment.
-Direct sun.
On acclimatization days 3 & 4, I should...
-Have the team in full pads and a helmet while practicing full
contact drills.
-Have the team wear whatever equipment they feel comfortable in.
-Have the team in helmets and shoulder pads, but DO NOT practice
full contact drills.
-Have the team in pads only, no helmet. - answer -Have the team in
helmets and shoulder pads, but DO NOT practice full contact drills.
Check all that apply: DURING activity, I should allow my athletes
to...
-Take one hydration break per hour.
-Have unlimited hydration breaks.
-Be able to drink for the entire break, if they wish.
-Only drink water. - answer -Have unlimited hydration breaks.
-Be able to drink for the entire break, if they wish.
, Click all that apply: The best preventions for Heat Syncope are...
-Proper hydration.
-Heat acclimatization.
-Staying at home and playing video games.
-This doesn't happen, so I don't need to worry. - answer -Proper
hydration.
-Heat acclimatization.
Heat Cramps are:
-Not that painful
-A localized muscle cramp
-Something you say to get a few extra minutes to sit on the field
and breath between plays. - answer A localized muscle cramp
It is important to consider a cooling tub on the sideline (like a kiddie
pool) for rapid cooling. True or False - answer True
Exertional heat stroke is a medical emergency that requires
immediate attention to prevent long term issues or even death. True
or False - answer True
When EHS is suspected, I should _____ as much clothing and
equipment as possible to begin treatment.
-put on
-remove
-change
-wear - answer Remove
Learning Assessment:
Questions: 2025 with 100%
correct answers
Check all that apply: The body gains heat through...
-Working muscles.
-Heat from the environment.
-Direct sun.
-Sports drinks. - answer -Working muscles.
-Heat from the environment.
-Direct sun.
On acclimatization days 3 & 4, I should...
-Have the team in full pads and a helmet while practicing full
contact drills.
-Have the team wear whatever equipment they feel comfortable in.
-Have the team in helmets and shoulder pads, but DO NOT practice
full contact drills.
-Have the team in pads only, no helmet. - answer -Have the team in
helmets and shoulder pads, but DO NOT practice full contact drills.
Check all that apply: DURING activity, I should allow my athletes
to...
-Take one hydration break per hour.
-Have unlimited hydration breaks.
-Be able to drink for the entire break, if they wish.
-Only drink water. - answer -Have unlimited hydration breaks.
-Be able to drink for the entire break, if they wish.
, Click all that apply: The best preventions for Heat Syncope are...
-Proper hydration.
-Heat acclimatization.
-Staying at home and playing video games.
-This doesn't happen, so I don't need to worry. - answer -Proper
hydration.
-Heat acclimatization.
Heat Cramps are:
-Not that painful
-A localized muscle cramp
-Something you say to get a few extra minutes to sit on the field
and breath between plays. - answer A localized muscle cramp
It is important to consider a cooling tub on the sideline (like a kiddie
pool) for rapid cooling. True or False - answer True
Exertional heat stroke is a medical emergency that requires
immediate attention to prevent long term issues or even death. True
or False - answer True
When EHS is suspected, I should _____ as much clothing and
equipment as possible to begin treatment.
-put on
-remove
-change
-wear - answer Remove
Learning Assessment:
