ACE Practice Exam #2 Questions & 100% Correct Answers

which of the following behaviors displayed by an ACE Certified Personal Trainer would most likely indicate he or she is bored or anxious to leave? :~~ feet pointed toward the door or repeatedly glancing at a clock Which of the following exercises would be most effective to include for a client who is working to improve his or her balance? :~~ Standing with a narrow base of support Which of the following motivational interviewing components allows the trust between the Ace Certified Personal Trainer and a client to be honest and welldeserved? :~~ Compassion During an outdoor training session, a client begins to show signs of heat exhausting. Which of the following is the best immediate action? :~~ Move to a cool, ventilated area When using the 0 to 10 perceived pain scale with a client returning from an injury, at which pain level should an exercise be stopped or modified? 2 | P a g e | © copyright 2024/2025 | Grade A+ Master01 | September, 2024/2025 | Latest update :~~ 4 An ACE Certified Personal Trainer is conducting a consultation with a client who appears resistant to adopting a new active lifestyle. Asking which of the following questions would be most effective for the personal trainer to better understand the client? :~~ "Can you tell me a little bit more about why you feel it is difficult to fit exercise in your daily routine?" An ACE Certified Personal Trainer is conducting a training session in a client's home. Upon arrival, the personal trainer notices that a cable on the client's equipment is frayed. Which of the following is the best course of action? :~~ Recommend the client have the equipment repaired by a certified technician and provide and alternate exercise. A long-standing client with obesity, who has worked her way up to performing 150 minutes of moderate-intensity activities per week, has recently reached her 50- pound weight loss goal. Lately, she has been finding it difficult to maintain her weight loss and comes to you seeking guidance. Which of the following would be the best activity/exercise recommendations for the client at this time? :~~ Increase moderate intensity activities to 200 or 300 minutes per week 3 | P a g e | © copyright 2024/2025 | Grade A+ Master01 | September, 2024/2025 | Latest update An ACE Certified Personal Trainer is training a client who will be traveling for work 75% of the time and is concerned about not being able to consistently exercise. Which of the following actions is most appropriate? :~~ Ask the client to list some exercises and strategies he or she might be capable of doing while traveling Which of the following actions is best described as motion away from the midline of the body? :~~ Abduction An ACE Certified Personal Trainer is beginning to train clients online. Which action should the trainer do first? :~~ Check with his or her attorney and validate that professional liability insurance plan covers online training. When observing a new client incorrectly performing a body weight squat, which of the following feedback examples would be most appropriate? :~~ "Great job sitting your hips back in the squat. Remember to lift your chest during the movement. Great improvement!" A client is consistently working with an ACE Certified Personal Trainer and, despite increasing the quantity of training, has stopp