Health Nutrition And Physical Activity/ Verified Questions And Answers Rated A+

Health Nutrition And Physical Activity/ Verified
Questions And Answers Rated A+
QUIZ :carbohydrates - ANSWER :starches and sugars in food that provide most of the body's
energy

QUIZ :fiber - ANSWER :tough, complex carbohydrate that the body cannot digest

QUIZ :proteins - ANSWER :nutrients the body uses to build and maintain its cells and
tissues

QUIZ :cholesterol - ANSWER :waxy, fatlike substance found in the blood

QUIZ :vitamins - ANSWER :compounds found in food that help regulate many body
processes

QUIZ :Substances in food that your body needs for growth, repair and energy are... -
ANSWER :nutrients

QUIZ :The energy in food or used up by activity is measured in a unit called a(n)... -
ANSWER :calorie

QUIZ :The natural physical drive to eat when your body needs food is... - ANSWER :hunger

QUIZ :The psychological desire for food is referred to as... - ANSWER :appetite

QUIZ :An environmental factor that influences food choices is... - ANSWER :time

QUIZ :... is a tool that can be used to determine if an individual has a healthy body weight. -
ANSWER :body mass index

QUIZ :Being... , or having an excess of body fat, is a condition that has serious health risks. -
ANSWER :obese

QUIZ :An individual who is ... is below the standard weight range for his or her height. -
ANSWER :underweight

QUIZ :... is a process that breaks down food to provide energy for the body's functions -
ANSWER :metabolism

QUIZ :An individual who is ... is above the standard weight range for his or her height. -
ANSWER :overweight

QUIZ :fad diet - ANSWER :weight loss plan that is popular only for short time

QUIZ :weight cycling - ANSWER :repeated pattern of losing and regaining body weight