NASM MED 101 Vocabulary Guide [100% Correct]

NASM MED 101 Vocabulary Guide [100% Correct] Musculoskeletal System *Ans* The combined interworking system of all muscles and bones in the body. Deconditioned *Ans* A state of lost physical fitness which may include muscle imbalances decreased flexibility and a lack of core and joint stability Muscle imbalance *Ans* Alteration of muscle length surrounding a joint Continuing education *Ans* Any of a variety of course offerings that serve the purpose to keep professionals up to date with their knowledge and skills Best practices *Ans* Professional procedures that are considered to be correct, safe, or most effective Special population *Ans* Individuals who will require modification or specialized training Continuing education unit (CEU) *Ans* A measure used in continuing education courses that is designed for professionals to maintain a certification or license Mentor *Ans* A trusted advisor in a specific area Kinesiology *Ans* The study of human movement Biomechanics *Ans* The study of how forces affect a living body Ground reaction force *Ans* And equal and opposite external force that is exerted back onto the body by the ground Qualitative analysis *Ans* Applying principles of proper technique and combining them with observations in order to make an educated evaluation Quantitative Analysis *Ans* Taking physical measurements and making mathematical computations to reach a conclusion Anatomic position *Ans* Standard posture where in the body stand upright with the arms beside the trunk, the palms face forward, and the hea