ACSM Personal Trainer Exam Questions and Answers 100% Solved

ACSM Personal Trainer Exam Questions and Answers 100% Solved Exercise Science The scientific study of human movement performed to maintain or improve physical fitness. Exercise Science includes subjects such as: biomechanics, exercise physiology, cardiac rehabilitation, athletic training, strength and conditioning, and fitness for special populations. Three major branches of exercise science 1. Personal training 2. Clinical exercise physiologist 3. Strength and conditioning coaches What are four main ways to minimize risk through qualifications? 1) Understand the national career qualifications for the personal trainer. 2) Be sure to accurately represent qualifications. 3) Maintain industry standard certification(s) and conduct business according to the knowledge, skills, and abilities that are expected as minimum competencies by certifying organization(s). 4) Keep written records of all certifications, continuing education, and work-related experience. What are three main ways to minimize risk through screening and documentation? 1) Preparticipation screenings assess clients' health and medical history 2) Fitness evaluation is used to determine the recommended level of training 3) Written records of fitness evaluation and workouts scope of practice the range of permissible professional activities that a personal trainer may undertake, coupled with an understanding of the boundaries that serve as limits on these activities. How can you manage risk effectively? 1) Maintain certifications 2) Obtain releases and waivers or consents 3) Carry liability insurance 4) Keep detailed written records What is the boundary for medical scope of practice? Possible scope of practice violations and actively refer clients to appropriate health care providers Personal trainers should avoid selling or promoting ______ supplements why should personal trainers avoid selling or promoting supplements? 1) Possible scope of practice violations 2) Lack of product liability coverage by manufacturers 3) Lack of government regulation of ingredients Negligence a failure to conform one's conduct to a generally accepted standard or duty release waiver. Release or waiver an agreement by a client before beginning participation to waive the participant's right to legal remedy in the event of an injury risk management a process whereby a service is delivered in a manner to fully conform to the most relevant standards of practice, and that uses operational strategies to ensure day to day fulfillment, ensure optimum achievement of the desired client outcomes, and minimize risk of harm to the clients. tort law is the body of law that regulates civil wrongdoing what known risks should you address when developing a comprehensive risk management program? 1) Physical facility 2) Staffing and qualifications 3) Programs 4) Premises liability 5) Understand the national standards for health/fitness facilities What should you have when developing a written plan? 1) Comprehensive written emergency medical policies and procedures for fitness facilities (CPR, AED) 2) Emergency plan for personal trainers who provide services outside fitness facility 3) Written documentation of accident or incident 4) Standard for emergency plan and response What should you consider about the physical environment when developing a written plan? 1) Workout area (slip and fall injurie