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PYC4810 Assignment 1 (QUALITY ANSWERS) 2024

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This document contains workings, explanations and solutions to the PYC4810 Assignment 1 (QUALITY ANSWERS) 2024. For assistance call or us on 0.6.8..8.1.2..0.9.3.4.....There is no doubt that workplace stress has the impact on organizations and employees. The following extract highlights the impact of stress on employees. Read and answer the following questions. To substantiate your points, draw information from credible sources published between 2020 and 2023. Implement APA 7th edition or the latest edition for accurate citation formatting: 1.1 Identify and explain the key factors that contribute to work stress in organizations. Provide work-related examples. Cite three sources (). Apply APA 7th edition or latest edition. [10 marks] My story about work-related stress I worked in the same organisation for over 20 years. I loved managing my small team of staff and felt that I thrived on the stress of work. I was in a job which I perceived to be rewarding and stressful in equal measure. However, in early 2012, I began to struggle to manage the stress of my job. Thoughts and worries about work seeped into every part of my life. I would wake up at night with palpitations, worrying about a task I had not completed, or trying to remember if I had sent an urgent email. My mind wandered to work whilst I was spending time with my family. I withdrew from friends as I did not have the headspace to switch off and relax. Source: Minddorset. (2023). My story about work-related stress. 1.2 Discuss the potential consequences of work stress on employee health and mental well-being. Provide work-related examples. Write 1.2 on one page and cite five sources (). Apply APA 7th edition or latest edition. [20 marks] 1.3 What are the long-term effects of prolonged exposure to high levels of stress in the workplace? Provide work- related examples. Cite three sources (). Apply APA 7th edition or latest edition. [10 marks] 1.4 Explain the strategies that the organizations can implement to effectively manage work stress. Provide work-related examples. Write 1.4 on one page and cite five sources (). Apply APA 7th edition or latest edition. [50 marks] 1.5 List all sources cited in the text and apply APA 7th edition or latest edition. [10 marks]

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PYC4810
Assignment 1 2024
Unique #:618791
Due Date: 15 May 2024


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, QUESTION 1.1 (2 ANSWERS PROVIDED)

Work-related stress is influenced by various factors that interact with individual
characteristics and job demands. Three key factors can contribute to work
stress in organizations:

1. Job Demands: Excessive workloads, tight deadlines, and high levels of
responsibility without adequate resources or control can significantly
increase stress levels. For example, an employee might experience
chronic stress due to an overwhelming number of tasks and the
pressure to meet unrealistic deadlines, often leading to burnout and
reduced productivity (Bakker & Demerouti, 2017).
2. Work-Life Balance: Difficulty in balancing job demands with family and
personal responsibilities can lead to stress. If an individual, such as the
person in the story provided, spends too much time thinking about
work or bringing work home, this can affect their relationships and
personal well-being, contributing to increased stress levels (Greenhaus
& Beutell, 2020).
3. Support Systems: Lack of support from colleagues and management
can exacerbate stress at work. When employees do not feel
supported, they may find it more difficult to cope with job demands and
may experience a sense of isolation or unfair treatment. An absence of
feedback, acknowledgment, or assistance from a supervisor or peers
can leave an employee feeling undervalued and overburdened,
contributing to their stress (Kim & Beehr, 2020).
These factors often combine and interact to create a stressful working
environment. The stress can manifest in physical symptoms (e.g., palpitations
mentioned in the story), cognitive effects (difficulty focusing, constant worry),
emotional responses (withdrawal, anxiety), and behavioral changes (reduced
social interactions). Understanding these factors can help organizations design
better workplace interventions to reduce stress and improve the overall well-
being of their employees.



OR



Some key factors that contribute to work stress in organizations include heavy
workloads, lack of control over work, poor communication, and conflicts with
colleagues or management (Nieuwenhuijsen, Bruinvels, & Frings-Dresen,
2010). For example, an employee who is constantly given more tasks than they


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