Foundations & Mat Study Set Questions and Answers

Foundations & Mat Study Set Questions and Answers Where was Joseph Pilates born? - Answer ️️ -Germany Who inspired Joseph's passion for movement? - Answer ️️ -Animals in nature His parents and their active lifestyles People "doing" life What item inspired Joseph to build the reformer? - Answer ️️ -A hospital bed Joseph Pilates died of natural causes in the late 90's. True or false? - Answer ️️ -False. Two years after running in and out of his burning studio to rescue his paperwork, Joseph Pilates died of smoke inhalation and related causes. He died in October of 1967. Joseph Pilates has always referred to his work as "Pilates". True or false? - Answer ️️ -False. He referred to it as "contrology". What does the "O" stand for in SOAP? - Answer ️️ -Objective Which is the best choice to elicit an objective response? - Answer ️️ -"On a scale of 1-10, how is that shoulder feeling today?" What details must be included in the "P" of SOAP? - Answer ️️ -The plan for your client. I'll make sure to include the list of moves, apparatus used, reps of movement and modifications. As long as you are cueing safely, there is no need to do assessments and re-assessments with your clients. True or false? - Answer ️️ -False; ALWAYS do a client intake form and re-assessment at least every 6 months. True or False: If I start teaching at a studio, it is the studio management's responsibility to make sure the equipment in the studio is safe and well maintained. - Answer ️️ -True; While the studio management holds the responsibility, it is every Pilates instructor's professional responsibility to check all equipment for any hazards prior to use with a client, as well as, alerting management when changes are needed or new equipment ordered. Such requests should be submitted formally for documentation of your due diligence. What is the right CLASSICAL order of Jospeh's first 5 mat moves? - Answer ️️ -Hundred, Roll Up, Roll Over, One Leg Circle, Rolling Like a Ball Which movements and or milestones will your client need to have accomplished in order to try Crab? - Answer ️️ -Rolling Like a Ball. They need to have no back or spine issues