NASM practice exam Questions With 100% Correct Answers.

Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocrine gland c. Adrenal gland d. Thyroid gland - Answer a Which term refers to the body being in equilibrium and stationary? Select one: a. Neuromuscular efficiency b. Balance c. Posture d. Functional efficiency - Answer b Which term refers to fibrous connective tissues that connect bone to bone and provide static and dynamic stability as well as input to the nervous system? Select one: a. Dendrites b. Ligaments c. Effectors d. Tendons - Answer b Where should the highest percentage of caloric intake come from when trying to increase lean body mass? Select one: a. Liquids b. Carbohydratesc. Proteins d. Lipids - Answer b What muscle is responsible for concentrically accelerating hip extension and external rotation? Select one: a. Tensor fascia latae b. Psoas major c. Gluteus minimus d. Gluteus maximus - Answer d Which of the following is a system of organs that collects oxygen from the external environment and transports it to the bloodstream? Select one: a. Respiratory system b. Integumentary system c. Endocrine system d. Immune system - Answer a