Sports Nutrition Test Bank Final Exam 2026-
2027 || Newest Version A With Complete
Questions & Accurate Detailed Answers
(Verified 100%) Already Graded A+
According to the Physical Activity Guidelines for Americans,
adults should do at least 150 minutes a week of moderate-
intensity physical activity.
ANSWERS: True
Consumers should look for the certification on websites as it
indicates
the website abides by the codes, including backing up claims with
scientific research.
ANSWERS: HON code
Which supplements have a link to both food and medications?
ANSWERS: Botanicals
,The term endurance athlete is generally interpreted to mean that the
athlete
____.
ANSWERS: predominantly uses the oxygen-dependent energy
system
Anecdotal evidence is based on data obtained from research
studies with less than 10 subjects.
ANSWERS: False
The RDA are based on the DRI whenever possible.
ANSWERS: False
The main goal for any competitive athlete is to improve
ANSWERS: performance
Sports nutrition is the ____.
ANSWERS: integration and application of scientifically based
nutritional and exercise physiology principles that support and
enhance training, performance, and recovery
, _____ are intended to bring dietary supplement manufacturing
standards more in line with pharmaceutical standards.
ANSWERS: GMPs
Athletes should adhere to a very rigid eating plan.
ANSWERS: False
What is a calorie?
ANSWERS: the amount of energy needed to raise the temperature
of 1 gram of water 1 degree Celsius
The generation of tension by contracting muscle is known as _.
ANSWERS: force production
2027 || Newest Version A With Complete
Questions & Accurate Detailed Answers
(Verified 100%) Already Graded A+
According to the Physical Activity Guidelines for Americans,
adults should do at least 150 minutes a week of moderate-
intensity physical activity.
ANSWERS: True
Consumers should look for the certification on websites as it
indicates
the website abides by the codes, including backing up claims with
scientific research.
ANSWERS: HON code
Which supplements have a link to both food and medications?
ANSWERS: Botanicals
,The term endurance athlete is generally interpreted to mean that the
athlete
____.
ANSWERS: predominantly uses the oxygen-dependent energy
system
Anecdotal evidence is based on data obtained from research
studies with less than 10 subjects.
ANSWERS: False
The RDA are based on the DRI whenever possible.
ANSWERS: False
The main goal for any competitive athlete is to improve
ANSWERS: performance
Sports nutrition is the ____.
ANSWERS: integration and application of scientifically based
nutritional and exercise physiology principles that support and
enhance training, performance, and recovery
, _____ are intended to bring dietary supplement manufacturing
standards more in line with pharmaceutical standards.
ANSWERS: GMPs
Athletes should adhere to a very rigid eating plan.
ANSWERS: False
What is a calorie?
ANSWERS: the amount of energy needed to raise the temperature
of 1 gram of water 1 degree Celsius
The generation of tension by contracting muscle is known as _.
ANSWERS: force production
