Questions with Complete Answers
2026 Updated.
Epidemiology - Answer the study of the distribution and determinants of health-related states
or events (including disease) and the application of this study to the control of diseases and
other health problems.
Physical Activity Variations - Answer Age, Gender, Race, Socio-economic status (SES), and
Education are all
Education - Answer individuals with higher levels of _______ are more physically active.
High school= 50%
High school grad= 54%
College ed= 68%
Active living - Answer a way of life which is important in: controlling weight, reducing risk of
cardiovascular disease, reducing risk of diabetes, improves mental health, mood, sleep, feel and
function.
Recommended PA value - Answer 150min/week of moderate intensity
75 min/week of vigorous intensity
60mins daily for children
MET - Answer Metabolic Equivalent. Estimate of energy expenditure.
MET - Answer <3 = light
3-6 = moderate
>6 = vigorous
Approaches to Physical Activity Interventions - Answer Informational, Behavioral, Social,
Environmental