US Army e-5 Board questions with Correct Answers

US Army e-5 Board questions with Correct Answers When you take the APFT what is the minimum score you must get in each event? - 60 points per event What FM covers Physical fitness training? - FM 7-22 What are the 3 phases of physical conditioning? - preparatory, conditioning, and maintainence About how long is the preparatory phase? - about 2 weeks about how long is the conditioning phase? - when the soldier is physically mission capable and all personal strength related goals and unit fitness goals have been met. 2 100% Pass Guarantee Katelyn Whitman, All Rights What is a master fitness trainer(MFT)? - A soldier who has completed either the 4 week active component or the 2 week reserve component, or the US Military Academy's MFT course work. What is DA form 3349? - Physical profile form What does the acronym FITT stand for? - Frequency, intensity, time, type What is the objective of physical fitness training? - to Enhance the soldier's physical capabilities to meet the physical demands of war. What are the 3 periods of a normal daily exercise routine? - Warm up, conditioning, and cooldown What AR covers the Army physical fitness program? - AR 350-1 chapter 1 section 24 soldiers 55 years of age or older have the option to take the 3 event APFT or an alternate APFT. what does the alternate APFT consist of? - push ups, sit ups, an alternate aerobic exercise event( 2.5 mile walk, 800 yard swim, 6.2 mile bike ride) 3 100% Pass Guarantee Katelyn Whitman, All Rights what is DA form 705? - The physical readiness test scorecard what is the purpose of DA military awards programs? - to provide tangible recognition for acts of valor,exceptional service or achievement, special skills or qualifications, and acts of heroism not involving actual combat. what is the highest peacetime award for valor? - the soldier's medal What is an award? - A decoration, medal, badge, ribbon,or appurtenance bestowed on an individual or a unit what is the highest medal that can be given during a time of war? - The medal of honor Who is the approving authority of the medal of ho