ACE HEALTH COACH FINAL EXAM
Questions with Complete Solutions
(Latest 2025)
A person who is "people" oriented and "outgoing" falls into
which quadrant of the DISC model? - Correct Answers
✅INSPIRING
Declarative statements such as "I will not overeat this
weekend" are linked to what type of motivation? - Correct
Answers ✅EXTRINSIC MOTIVATION
Interrogative self statements "Will I avoid overeating this
weekend?" Are linked to what type of motivation? - Correct
Answers ✅INTRINSIC MOTIVATION
Motivation interviewing is grounded in expressing what? -
Correct Answers ✅Empathy
emotional intelligence - Correct Answers ✅The ability to
recognize one's own feelings, as well as the feelings of others
A person who has been engaged in lifestyle change for more
than 6 months is in which stage of change? - Correct
Answers ✅Maintenance
Tilting the head slightly to the side conveys what type of non-
verbal behavior? - Correct Answers ✅Curiosity
, ACE HEALTH COACH FINAL EXAM
Questions with Complete Solutions
(Latest 2025)
SWOT analysis refers to - Correct Answers ✅strengths,
opportunities, weaknesses, and threats
SWOT analysis assess what? - Correct Answers ✅One's self
or an opportunity
The DISC model is used to better understand what in a client?
- Correct Answers ✅PERSONALITY TYPE
What is Active Listening? - Correct Answers ✅Giving client
your full, undivided attention
What is Motivational Interviewing? - Correct Answers
✅help clients who are ambivalent to change
What is motivational interviewing grounded in? - Correct
Answers ✅Empathy and acceptance
Cognitive Coaching - Correct Answers ✅How a client thinks
determines how they will feel and act
A-B-C Model of Behavior Therapy - Correct Answers
✅A=activating event
B=beliefs about the event
Questions with Complete Solutions
(Latest 2025)
A person who is "people" oriented and "outgoing" falls into
which quadrant of the DISC model? - Correct Answers
✅INSPIRING
Declarative statements such as "I will not overeat this
weekend" are linked to what type of motivation? - Correct
Answers ✅EXTRINSIC MOTIVATION
Interrogative self statements "Will I avoid overeating this
weekend?" Are linked to what type of motivation? - Correct
Answers ✅INTRINSIC MOTIVATION
Motivation interviewing is grounded in expressing what? -
Correct Answers ✅Empathy
emotional intelligence - Correct Answers ✅The ability to
recognize one's own feelings, as well as the feelings of others
A person who has been engaged in lifestyle change for more
than 6 months is in which stage of change? - Correct
Answers ✅Maintenance
Tilting the head slightly to the side conveys what type of non-
verbal behavior? - Correct Answers ✅Curiosity
, ACE HEALTH COACH FINAL EXAM
Questions with Complete Solutions
(Latest 2025)
SWOT analysis refers to - Correct Answers ✅strengths,
opportunities, weaknesses, and threats
SWOT analysis assess what? - Correct Answers ✅One's self
or an opportunity
The DISC model is used to better understand what in a client?
- Correct Answers ✅PERSONALITY TYPE
What is Active Listening? - Correct Answers ✅Giving client
your full, undivided attention
What is Motivational Interviewing? - Correct Answers
✅help clients who are ambivalent to change
What is motivational interviewing grounded in? - Correct
Answers ✅Empathy and acceptance
Cognitive Coaching - Correct Answers ✅How a client thinks
determines how they will feel and act
A-B-C Model of Behavior Therapy - Correct Answers
✅A=activating event
B=beliefs about the event
