SCW group exercise || VERIFIED ANSWERS!!
Number of body postures correct answers 10
Number of spine sections correct answers 5
Number of movements of the spine correct answers 4
Number of planes of movement correct answers 3
Number of movements at the joints correct answers 2
Number of contractions correct answers 2
movement away from the midline of the body correct answers Abduction
movement towards the midline of the body correct answers Adduction
Two footed fully upright posture correct answers Standing
Hinging correct answers Bent over posture, two footed
Kneeling correct answers Posture on one or both knees
Floor posture. Example: cross legged. correct answers Sitting
Posture when lying on the back correct answers Supine
Posture when on side correct answers Side-lying and side plank
Posture when lying on front/stomach correct answers Prone
Posture on hands and knees correct answers All 4's
Posture for push ups correct answers Plank
Reverse push up posture correct answers Reverse plank
Major joint A correct answers Ankle
Major joint K correct answers Knee
Major joint H correct answers Hip
Major joint E correct answers Elbow
Major joint S correct answers Shoulder
Major joint N correct answers Neck
Number of body postures correct answers 10
Number of spine sections correct answers 5
Number of movements of the spine correct answers 4
Number of planes of movement correct answers 3
Number of movements at the joints correct answers 2
Number of contractions correct answers 2
movement away from the midline of the body correct answers Abduction
movement towards the midline of the body correct answers Adduction
Two footed fully upright posture correct answers Standing
Hinging correct answers Bent over posture, two footed
Kneeling correct answers Posture on one or both knees
Floor posture. Example: cross legged. correct answers Sitting
Posture when lying on the back correct answers Supine
Posture when on side correct answers Side-lying and side plank
Posture when lying on front/stomach correct answers Prone
Posture on hands and knees correct answers All 4's
Posture for push ups correct answers Plank
Reverse push up posture correct answers Reverse plank
Major joint A correct answers Ankle
Major joint K correct answers Knee
Major joint H correct answers Hip
Major joint E correct answers Elbow
Major joint S correct answers Shoulder
Major joint N correct answers Neck
