ACE HEALTH COACH CERTIFICATION EXAM

ACE HEALTH COACH CERTIFICATION EXAM

The Art of Living - ANSWER the ability to: enjoy, select, continue developing,
and find meaning

Emotional and interpersonal domains: self-awareness, self-regulation, empathy,
social skills.


SWOT analysis (personal awareness) - ANSWER: strengths, weaknesses,
opportunities, threats


DISC model (understanding personalities): ANSWER dominating, inspirational,
supporting, cautious


ANSWER: dominating, task-oriented, "what"


Inspiring personality: extroverted, people-oriented, "who"


Supportive personality: ANSWER reserved, task-oriented, data/facts, "why"


Cautious personality: ANSWER reserved, people-oriented, "how"


Seven-Step Problem Solving Model - ANSWER 1: Problem Identification

2. Goal selection

3. Creation of alternatives

4. Considering the implications

5. Decision-making

, 6. Implementation.

7. Evaluation.


GROW model: ANSWER aim, reality, options, what.

1. Define the goal explicitly.

2. Obtain precise details.

3. Opened questions.

4. Focused Questions


SOAP notes: subjective, objective, assessment, plan.


Five Types of Questions - Answer 1: Open-ended

2. Closed-ended

3. Probing

4) Funnel

5. Leading


Open-ended questions - ANSWER WHAT, WHY, HOW


Closed-ended questions - ANSWER Yes/No ANSWER


Probing inquiries - ANSWER who, what, when, and why


Funnel questions - closed and open-ended