Apex Final Exam Review Questions and Answers Solved 100%

30 minutes of exercise a day can help to maintain good health. - True According to federal dietary guidelines, which of these nutrients is under consumed? - Magnesium An obese man, 5'5 and 200 pounds, sets a long-term goal to lose 50 pounds. Which of these is a reasonable benchmark he might set for himself? - Lose 25 pounds in 4 months Decision Making Steps - - identify the decision that needs to be made - list your options - list consequences of each option - choose best option and take action - evaluate the decision External Influences on Physical activity - - Family/ Friends = support you and your decisions - Social Media = makes you feel bad about yourself How should a teenager obtain a day's worth of calcium? - By consuming three servings of dairy Hypertension - High Blood Pressure- the measurement for that is usually around 140/90 or higher Infectious diseases occur when... - pathogens enter the body Leading cause of death in united states? - cardiovascular disease - diseases of heart or blood vessels Most common pathogens? - Viruses and bacteriaPotential use of a health insurance website? - Comparing health insurance plans Potential use of remote patient monitoring? - Treating diabetes Potential use of telemedicine? - Consulting a cardiologist Signs of Alcohol Poisoning - pale skin, unconsciousness, abnormal breathing patterns, repeated vomiting Stroke - a sudden decrease in oxygen to the brain, usually result of bloodless/ blood not being able to get to brain The presence of AIDS in a community often increases its level of poverty. What is one of the main reasons for this? - Death of working-age individuals What are three characteristics of positive emotional well-being? - Reduced anxiety, high selfesteem, and improved coping ability