BYU EXSC 221 Final Exam - Hager Questions With 100% Verified Answers!!

Stress that is exhilarating and personally fulfilling is called - eustress The fight-or-flight response is the term given to the response of the division of the autonomic nervous system called the - sympathetic nervous system Cortisol, the main glucocorticoid in the body, is known as the - stress hormone The allostatic load is a fairly recent discovery that describes how chronic stress - can damage the individual A depressed mood, sickness, and stress all share the same - neural loop The daily amount of caffeine that poses health problems is - 600 mg The 5/4 definition definition applies to - binge drinking A baby may be born with heart defects, microcephaly, mental retardation, vision problems, or hearing problems because if the mother __________ while pregnant. - drank alcohol While only 2-5 percent of the general adult population has this problem, it is estimated that 9 percent of college students have some sort of - gambling-related addiction The Alcoholics Anonymous twelve-step program maintains that - recognizing a greater power that can give strength is a first step toward recovery In women, 80 percent of HIV cases are due to - high-risk heterosexual contactElective abortion is done for which of the following reasons? - none of these Medical abortion is accomplished - with drugs Which of the following might be defined as sexual harassment? - all of these Of girls or women who are victims of sexual assault, 50 percent are ages - 12-24 Positive psychology focuses on - mental wellness Optimism is linked to good health in which way? - It helps strengthen the immune system What is most likely true if a person blames himself or herself for not being able to respond successfully? - He or she is prone to helplessness and poor self-esteem Depression may be a result of - learned helplessness People who develop many facets of their personalities - exhibit self-complexity In many cases, there are no cures for chronic illness unless - lifestyle changes are made A chronic disease is defined as - that which develops over time and lasts a long time Mental health is a state of well-being that includes the - all of these The leading preventable cause of death and disease in the United States is - tobacco use Risk factors are those behaviors that lead to - chronic diseasePhysical activity is cathartic. This means that physical activity - is therapeutic The most popular recreational activity is - bowling Inactive leisure time is a - precious time to be used wisely Interval training is good for - fat burning a MET is a measure of - the metabolic cost of an activity