ACSM Top Predicted Questions And CORRECT Answers
Physical Activity and ADLany bodily movement that results in a substatntial increase in engergy Exercisetype of physical activity consisting of planned, structured, and repetitive bodily movements done to improce and/or maintain one or more components of physical fitness Cardiorespiratiory EnduranceAbility of Cardio and resipiratory system to supply oxygen during sustained physical activity Muscle EnduranceAbility for repeated contractions at sub maximal force or hold static contractions Muscle StrengthRefers to a amount of force a muscle can exert in a single all-out effort Body CompositionRatio of lean mass compared to fat mass
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acsm top predicted questions and correct answers
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