NFPT EXAM - BEGINNING CLIENT INFO-76 QUESTIONS AND ANSWERS
NFPT EXAM - BEGINNING CLIENT INFO-76 QUESTIONS AND ANSWERS plyometric vs. ballistic training - answer utilizing tension in tendon to use a more forceful muscle contraction and increase tendon strength vs. conditions neurologic system to react faster and muscles to contract faster from static position isometric vs. isotonic - answer no movement but possible maximal contraction vs. resistance on muscle is held constant dynamic constant external resistance (DCER) vs. dynamic variable external resistance (DVER) - answer dumbbells vs. machine use
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- University Of Florida
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- NFPT - National Federation Professional Training
Documentinformatie
- Geüpload op
- 7 februari 2024
- Aantal pagina's
- 9
- Geschreven in
- 2023/2024
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- Tentamen (uitwerkingen)
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Onderwerpen
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beginning client info
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plyometric
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ballisti
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isometric
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national federation professional training
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dynamic constant external resistance dcer
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dynamic variable external resistance dver
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