HOSA: Nutrition Study Guide (Guaranteed A+)

Groups of Essential Fatty Acids correct answers omega 6, omega 3 (linolenic acid) Major Types of Cholestorol correct answers high density lipids, low density lipids Types of Protein Palnutrition correct answers maramus, kwashiokor disease Main Categories of Carbohydrates correct answers monosacharides, disacharides, polysacharides Stored Water Soluble Vitamins correct answers pantothenic, B12, B6 Disorders of Carbohydrate Metabolism correct answers galactosema, primary lactose deficiancy, lactose intolerance, sucrase deficiancy Water in Body Weight correct answers 60% Folic Acid correct answers 400 mcg/d supplimentation, in pregnancy to prevent nueral tube defects in infants Water Adults Require correct answers 2-3 liters per day Amino Acids correct answers basic building block for proteins Anorexia Nervosa correct answers self starvation, eating disorder Anticoagulant Drugs correct answers decrease the activity of vitamin K, bruising easily Beri-Beri correct answers disease resulting from thiamine deficiancy Beta Cartene correct answers nontoxic to pregnant women, orange/red pigment found in plants, vitamin A precursor BMI equation correct answers Weight/Height Bulemia correct answers Binging and Purging of food by various means Cholestorol correct answers Important in the formation of hormones vitamin D, bile acid; waxy fat like substance found in all cells of body Chromium correct answers Important for glucose metabolism, metallic element NAD correct answers Co-enzyme, Niacin is a component, many functions need this Sources of Vitamin C correct answers Fresh fruit, kiwi, strawberries, red and orange peppers, citrus