NASM Group Fitness Instructor Exam Correct 100%!!

NASM Group Fitness Instructor Ex Which of the following is an example of one-way communication? - ANSWER The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - ANSWER Mechanoreceptors A participant in your class exhibits dyspnea. What is the best recommendation for this participant? - ANSWER Take a prolonged break A person affected by the hormone relaxin should avoid what type exercise? - ANSWER Plyometric When an instructor creates a new workout for a specific class, they should define the class objectives by considering which of the following first? - ANSWER Title and descripton Which statement best describes the differences between pre-choreographed, predesigned, and freestyle teaching methods? - ANSWER Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. am Correct 100%!!