Corrective Exercise Specialist - Quiz 8 Material Final Exam Prep -100%Solved.

Corrective Exercise Specialist - Quiz 8 Material Final Exam Prep -100%Solved. Q: Which test has research demonstrated is the best to assess normal function of the shoulder complex? - ANSWER-There's no best test for the shoulder complex Q: Which of the following could be the cause of poor mobility in the active straight leg raise assessment? - ANSWER-Stiffness of the IT band Q: Which of the following situations is stretching, foam rolling and soft tissue interventions most appropriate? - ANSWER-After an injury when the tissues have been damaged Q: When the nervous system creates excess tension in a muscle to guard against further damage it's known as: - ANSWER-Protective tension Q: Optimal movement requires: - ANSWER-A balance of mobility and stability Q: When your client performs a squat on an unstable surface that's new to him/her, how does it affect his/her squat depth? - ANSWER-Decreases depth Q: Stiffness in an undamaged muscle is often due to: - ANSWER-Poor stability at an adjacent joint Q: Which of the following muscles plays a key role for keeping the knees directly above the feet, and avoiding knee valgus, while running, jumping or squatting? - ANSWERGluteus medius Q: When the gluteus medius is weak, which muscle is typically gets strained or injured? - ANSWER-Tensor fascia latae (TFL) Q: Iliotibial band syndrome is often associated with which of the following? - ANSWERA. Weak/inhibited gluteus medius B. Strained TFL Answer D. Both A and B.