SCI 228 Week 5 Discussion; Vitamins; To Take or Not to Take
Check out this TedEd Animation lesson: "How do vitamins work?" (Links to an external site.) Then, choose one of your favorite nutrient-dense whole foods (maybe baby kale, carrots, or mangoes) and discuss the vitamins and minerals that it is a good source of. (For instance, a serving of baby kale provides about 680% of your daily Vitamin K needs.) How do these vitamins and minerals help you stay healthy? In other words, what are their roles in the body?
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- Chamberlain College Of Nursing
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- SCI 228 (SCI228)
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- 27 november 2021
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