YOGA TEACHER TRAINING FINAL EXAMS QUESTIONS WITH ANSWERS

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ss B5 BKoshas B- B Bcorrect Banswer- BSheaths: BAnamayakosha, BPranamayakosha,
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ssBManomayakosha, BVjnanamayakosha, BAnandamayakosha ss ss




Annamaya Bkosha B- B Bcorrect Banswer- BAnna Bmeans Bfood Bthe Boutermost Bof Bthe
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Bkoshas Bis Bcalled Bthe Bsheath Bof Bfood
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Pranamaya Bkosha B- B Bcorrect Banswer- BPrana Bmeans Benergy. ss ss ss ss ss ss ss ss




Manamaya Bkosha B- B Bcorrect Banswer- BMana Bmeans Bmind.
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Vijnanamaya Bkosha B- B Bcorrect Banswer- BVijnana Bmeans Bknowing ss ss ss ss ss ss ss ss




Anandamaya Bkosha B- B Bcorrect Banswer- BAnanda Bmeans Bbliss ss ss ss ss ss ss ss ss




3 BGunas B- B Bcorrect Banswer- BRajas, Btamas, Bsattva
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6 Btypes Bof Bjoints B- B Bcorrect Banswer- Bball B& Bsocket, Bhinge, Bellipsoidal, Bsaddle
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B(elbow), Bpivot, Bgliding,
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4 Bmovements Bof Bshoulders B- B Bcorrect Banswer- Bprotraction, Bretration, Belevation,
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Bdepression
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prana B- B Bcorrect Banswer- Bthe Blife Benergy Bthat Brides Bthe Bbreath
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Pancha BVayu B- B Bcorrect Banswer- B5 Bwinds/ B5 Bdirections Bof Bthe Bbreath
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5 Bdirections Bof Bthe Bbreath B- B Bcorrect Banswer- Bpranavayu, Bapanavayu,
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Bvyanavayu, Bsamanavayu, Budana Bvayu
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pranavayu B- B Bcorrect Banswer- Binhale, Bupward, Blifting
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apanavayu B- B Bcorrect Banswer- Bexhale, Bgrounding, Bstability
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vyanavayu B- B Bcorrect Banswer- Bflow Bof Bprana Bout Bto Bextremities
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Samanavayu B- B Bcorrect Banswer- Bcontracting Bto Bthe Bcore, Bdigestive Bfire ss ss ss ss ss ss ss ss ss ss




udanavayu B- B Bcorrect Banswer- Bspecial Bpathway Bthat Bmoves Bup Bto Btop Bchakra
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B(sahasrara)
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, chakras B- B Bcorrect Banswer- Bmuladara, Bsvadhisthana, Bmanipura, Banahata,
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Bvisuddha, Banjana, Bsahasrara
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Tibialis BAnterior B- B Bcorrect Banswer- Bdorsiflexion Bof Bfoot, Binversion
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peroneus Blongus B- B Bcorrect Banswer- Bplantarflexions, Beversion ss ss ss ss ss ss ss




Atha B- B Bcorrect Banswer- Bnow
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shastras B- B Bcorrect Banswer- Bholy Bteachings: BUpanishads, BGita, BMahabarata
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samadhi B- B Bcorrect Banswer- Ba Bmind Bthat Bis Bwell Bplaced Bis Bplaced Bin Bsamadhi,
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Babsorbed
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chitta Bvritta B- B Bcorrect Banswer- Bturnings Bof Bthe Bmind
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dharma B- B Bcorrect Banswer- Bduty Bor Bnature, Bessential Bquality
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Chittaya BDharmi B- B Bcorrect Banswer- BConditions Bof Bthe Bmind:
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Ksipta/tossed, Bmudam/sleepy/dull, Bviskiptam/sometimes Bdistracted, ss ss ss




Bekagman/onepointedfocus, Bnirudham/still/stopped/resting
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ksipta B- B Bcorrect Banswer- Btossed Bmind
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mudam B- B Bcorrect Banswer- Bdull Bmind ss ss ss ss ss ss




viskiptam B- B Bcorrect Banswer- Bsometimes Bdistracted ss ss ss ss ss ss




ekagman B- B Bcorrect Banswer- Bone Bpointed ss ss ss ss ss ss




nirudham B- B Bcorrect Banswer- Bstill, Bstopped, Bat Brest ss ss ss ss ss ss ss ss




prakriti B- B Bcorrect Banswer- Bnature
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purusha B- B Bcorrect Banswer- Bconsciousness ss ss ss ss ss




8 Bmajor Bjoints B(Grilley) B- B Bcorrect Banswer- Bwrist/forearm, Belbow, Bshoulder, Bneck,
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Blumbar Bspine, Bpelvis, Bknee, Bankle
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clavicle Band Bscapula Bmove Btogether B- B Bcorrect Banswer- Bremember Bthis
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savikalpa Bsamadhi B- B Bcorrect Banswer- Bsamadhi Bwith Ban Bobject Bof Bmeditation ss ss ss ss ss ss ss ss ss ss ss




karma B- B Bcorrect Banswer- Bactions Bor Bthe Bresults Bof Bactions
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avidya B- B Bcorrect Banswer- Bignorance
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ahmisa B- B Bcorrect Banswer- Bnon Bviolence Bto Bself Bor Bothers B(1 Bof B5 Byamas)
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satya B- B Bcorrect Banswer- Btruth B(1 Bof B5 Byamas)
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