DHN 313 Exam #2 Questions With Complete Solutions
"If you drink, do so in moderation," as listed in the Dietary
Guidelines for Americans is defined as... Correct Answers No
more than 2 drinks/day for males and no more than 1 for females
2 Hour Postprandial Plasma Glucose Correct Answers <180
mg/dL
3 components of energy expenditure Correct Answers BMR
Thermic Effect of Food
Activity Thermogenesis
A loss of _____ of body weight can reduce or prevent the risks
associated with obesity. Correct Answers 5-10%
A man who is 50 years old and has a BMI of 27.9 would have a
BMI in which category? Correct Answers Overweight
A simple calculation used to give you a "ballpark" calorie level
for weight maintenance is to multiply your body weight in
pounds by the number... Correct Answers 15
According to BMI ranges, a healthy BMI for most individuals is
a BMI of 18.5 up tp 28 kg/m^2 (true or false). Correct Answers
False
According tot he CDC, environmental factors are thought to
account for up to _____ of longevity. Correct Answers 1/5
, An elderly woman with type 2 diabetes visits her health care
provider. When asked how her blood sugar control has been, the
woman remarks, "Better than ever." What blood test could the
provider order to verify this? Correct Answers Hemoglobin
A1C
Ballpark estimate for calorie needs Correct Answers 15
kcals/lb/day
Based on the Acceptable Macronutrient Distribution Ranges,
someone that consumes 2,000 calories per day aim for _____ fat
calories/day. Correct Answers 400-700
Basics of Carb Counting Correct Answers 1 carb choice=15
grams
Plan meal pattern by number of choices in a day and number of
choices in a meal
BMI classifications account for gender differences (true or
false). Correct Answers False
BMI Measurements Correct Answers Desirable: 18.5-24.9
Borderline: 25-29.9
High Risk: >30
BP Measurements Correct Answers Desirable: <120/<80
Borderline:120-139/80-89
High Risk: >140/>90
Changes in Body Composition in Adult Men Correct Answers
Decreased testosterone
"If you drink, do so in moderation," as listed in the Dietary
Guidelines for Americans is defined as... Correct Answers No
more than 2 drinks/day for males and no more than 1 for females
2 Hour Postprandial Plasma Glucose Correct Answers <180
mg/dL
3 components of energy expenditure Correct Answers BMR
Thermic Effect of Food
Activity Thermogenesis
A loss of _____ of body weight can reduce or prevent the risks
associated with obesity. Correct Answers 5-10%
A man who is 50 years old and has a BMI of 27.9 would have a
BMI in which category? Correct Answers Overweight
A simple calculation used to give you a "ballpark" calorie level
for weight maintenance is to multiply your body weight in
pounds by the number... Correct Answers 15
According to BMI ranges, a healthy BMI for most individuals is
a BMI of 18.5 up tp 28 kg/m^2 (true or false). Correct Answers
False
According tot he CDC, environmental factors are thought to
account for up to _____ of longevity. Correct Answers 1/5
, An elderly woman with type 2 diabetes visits her health care
provider. When asked how her blood sugar control has been, the
woman remarks, "Better than ever." What blood test could the
provider order to verify this? Correct Answers Hemoglobin
A1C
Ballpark estimate for calorie needs Correct Answers 15
kcals/lb/day
Based on the Acceptable Macronutrient Distribution Ranges,
someone that consumes 2,000 calories per day aim for _____ fat
calories/day. Correct Answers 400-700
Basics of Carb Counting Correct Answers 1 carb choice=15
grams
Plan meal pattern by number of choices in a day and number of
choices in a meal
BMI classifications account for gender differences (true or
false). Correct Answers False
BMI Measurements Correct Answers Desirable: 18.5-24.9
Borderline: 25-29.9
High Risk: >30
BP Measurements Correct Answers Desirable: <120/<80
Borderline:120-139/80-89
High Risk: >140/>90
Changes in Body Composition in Adult Men Correct Answers
Decreased testosterone
