COREPOWER YOGA TEACHER TRAINING BOARD
MARKING SCHEME 2026 FULL QUESTIONS AND
SOLUTIONS GUARANTEED TO PASS
⫸ CPY 10 essentials for class? Answer: 1. Physical Yoga Postures
2. Breath
3. Flow
4. Heat
5. Gaze/Focus
6. Alignment & Safety
7. Abdominal Lock
8. Establish Rhythm
9. Set Students up for Success
10. Have Fun
⫸ What does yoga mean? Answer: yoke, or union
⫸ What does vinyasa mean? (definition) Answer: -movement
between poses in yoga, accompanied by breath
⫸ What is the meaning of Namaste? Answer: The light in me
acknowledges the light in you
, ⫸ How would you teach a class with various levels of students?
Answer: - I would give effective cues starting from the ground up &
offer touch cues or demos where I see most beneficial & provide all
modifications to every pose.
⫸ What is the purpose of integration? Answer: -create internal focus
& set the tone
⫸ Name the 12 series in C1. Answer: 1. Integration Series
2. Intention
3. Sun A
4. Sun B
5. Core Strengthening Series
6. Crescent Lunge Series
7. Balancing Series
8. Triangle Series
9. Hip Openers
10. Spine Strengthening Series
11. Forward Folds
12. Surrender Series
⫸ Names postures of crescent, in order. Answer: 1. Crescent Lunge
2. Revolved Crescent Lunge
3.Runners Lunge
4.Side Plank
MARKING SCHEME 2026 FULL QUESTIONS AND
SOLUTIONS GUARANTEED TO PASS
⫸ CPY 10 essentials for class? Answer: 1. Physical Yoga Postures
2. Breath
3. Flow
4. Heat
5. Gaze/Focus
6. Alignment & Safety
7. Abdominal Lock
8. Establish Rhythm
9. Set Students up for Success
10. Have Fun
⫸ What does yoga mean? Answer: yoke, or union
⫸ What does vinyasa mean? (definition) Answer: -movement
between poses in yoga, accompanied by breath
⫸ What is the meaning of Namaste? Answer: The light in me
acknowledges the light in you
, ⫸ How would you teach a class with various levels of students?
Answer: - I would give effective cues starting from the ground up &
offer touch cues or demos where I see most beneficial & provide all
modifications to every pose.
⫸ What is the purpose of integration? Answer: -create internal focus
& set the tone
⫸ Name the 12 series in C1. Answer: 1. Integration Series
2. Intention
3. Sun A
4. Sun B
5. Core Strengthening Series
6. Crescent Lunge Series
7. Balancing Series
8. Triangle Series
9. Hip Openers
10. Spine Strengthening Series
11. Forward Folds
12. Surrender Series
⫸ Names postures of crescent, in order. Answer: 1. Crescent Lunge
2. Revolved Crescent Lunge
3.Runners Lunge
4.Side Plank
