HSES 440 Exam 2 2025 | Sport Psychology or Exercise Physiology Practice Test & Study Guide

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HSES 440 EXAM II LATEST 2025 COMPLETE EXAM|

QUESTIONS WITH CORRECT VERIFIED ANSWERS/

ALREADY GRADED A+

Define amotivation, intrinsic, and extrinsic motivation

.....ANSWER..... no motivation

motivation that comes from within

motivation that comes from sources outside the individual

Who created SDT? .....ANSWER..... Deci and Ryan

According to D & R, motivation lies on a continuum of ________

to _________. .....ANSWER..... nonself-determinated, self-

determination

What are the four types of extrinsic motivation and an example

of each? .....ANSWER..... external regulation-compliance, external

rewards and punishment

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introjected regulation- self control, ego involvement, internal

reward and punishment

identified regulation- personal importance, conscious valuing

integrated regulation- congruence, awareness, synthesis with self

What are correlates of intrinsic motivation? .....ANSWER.....

Greater enjoyment

Higher effort

Greater persistence

Greater commitment/dedication

More optimal leadership skills

Greater adherence

Lower anxiety

Being more receptive to learning/receiving instruction

Better relationships with coaches/teammates

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Higher energy levels

Less risk for injury

Higher creativity

What are correlates of extrinsic motivation? .....ANSWER.....

opposite of intrinsic motivation

How is Cognitive Evaluation Theory important to SDT?

.....ANSWER..... it enhances intrinsic motivation through

information, control, and relatedness

According to CET, what are the three factors that lead to IM?

.....ANSWER..... information, control, relatedness

Give examples of autonomy, control, and relatedness that reveal

how IM can be fostered? .....ANSWER..... autonomy- being able

to feel competent

control- feeling in control of their lives