ISSA EXAM QUESTIONS & VERIFIED
CORRECT ANSWERS PASSED
ALREADY GRADED A+
ATP stands for - correct answer ✔✔Adenosine Triphosphate
Our muscles can produce ATP by which of the following pathways - correct answer ✔✔All of the
above (ATP/CP, Glycolytic, Oxidative pathway)
BMR stands for - correct answer ✔✔Basal metabolic rate
The primary fuel during endurance exercise is - correct answer ✔✔Fatty acids
The ATP/CP pathway is sufficient for over four minutes of ATP Production (T/F) - correct answer
✔✔False
Non-oxidative glycolysis is reliable - correct answer ✔✔2 minutes of ATP production
Catabolism and anabolism are the two phases of metabolism (T/F) - correct answer ✔✔True
Excretion is one function of the digestive system (T/F) - correct answer ✔✔True
The nervous system is made up of the - correct answer ✔✔A and B - Peripheral nervous system
and Central nervous system
Hemoglobin is an oxygen transporting protein in blood cells (T/F) - correct answer ✔✔True
,The main purpose of hormones is to - correct answer ✔✔All of the above - Alter the rate of
synthesis of your cellular protein, Change the rate enzyme activity, Change the rate of transport
of nutrients through the cell wall
About 98% of human body is composed of only 6 elements: oxygen, carbon, hydrogen, nitrogen,
calcium, and phosphorous (T/F) - correct answer ✔✔True
The main purpose of the respiratory system is - correct answer ✔✔A, B, C - To supply oxygen to
the body, To eliminate carbon dioxide in the body, to regulate the body's PH balance
Hormones are classified as - correct answer ✔✔All of the above - Steroids, Amino Acid
derivatives, Peptides
The circulatory system consists of - correct answer ✔✔Heart, arteries, and veins
Tendons connect bone to bone (T/F) - correct answer ✔✔False
Muscular hypertrophy is an - correct answer ✔✔Increase in muscle fiber size
Tendons are - correct answer ✔✔A and C - Extension of muscles fibers, connect bone to muscle
The average human adult skeleton has - correct answer ✔✔206 Bones
Cardiovascular exercise results in - correct answer ✔✔B and C: Mitochondrial adaptations,
capillary capacity adaptations
Type II muscle fibers are aerobic (T/F) - correct answer ✔✔False
, Type I muscle fibers are aerobic (T/F) - correct answer ✔✔True
The anatomical terms for front and back are - correct answer ✔✔Anterior and Posterior
Kinesiology is - correct answer ✔✔The science or study of movement, and the active and
passive structures invovled
An isometric contraction is - correct answer ✔✔A contraction in which a muscle experts a force
but does not change its length
True synergy occurs when a muscle contracts to stop the secondary action of another muscle
(T/F) - correct answer ✔✔True
An example of an antagonist muscle is - correct answer ✔✔Triceps during a biceps curl
An example of a prime mover is - correct answer ✔✔The biceps muscle during a biceps curl
Adduction is movement of a body part away from the midline of the body (T/F) - correct answer
✔✔False
An example of flexion is the - correct answer ✔✔Concentric action of a bicep curl
In a concentric contraction the muscles shorten to produce movements (T/F) - correct answer
✔✔True
A second-class lever is similar to a wheelbar-row (T/F) - correct answer ✔✔True
CORRECT ANSWERS PASSED
ALREADY GRADED A+
ATP stands for - correct answer ✔✔Adenosine Triphosphate
Our muscles can produce ATP by which of the following pathways - correct answer ✔✔All of the
above (ATP/CP, Glycolytic, Oxidative pathway)
BMR stands for - correct answer ✔✔Basal metabolic rate
The primary fuel during endurance exercise is - correct answer ✔✔Fatty acids
The ATP/CP pathway is sufficient for over four minutes of ATP Production (T/F) - correct answer
✔✔False
Non-oxidative glycolysis is reliable - correct answer ✔✔2 minutes of ATP production
Catabolism and anabolism are the two phases of metabolism (T/F) - correct answer ✔✔True
Excretion is one function of the digestive system (T/F) - correct answer ✔✔True
The nervous system is made up of the - correct answer ✔✔A and B - Peripheral nervous system
and Central nervous system
Hemoglobin is an oxygen transporting protein in blood cells (T/F) - correct answer ✔✔True
,The main purpose of hormones is to - correct answer ✔✔All of the above - Alter the rate of
synthesis of your cellular protein, Change the rate enzyme activity, Change the rate of transport
of nutrients through the cell wall
About 98% of human body is composed of only 6 elements: oxygen, carbon, hydrogen, nitrogen,
calcium, and phosphorous (T/F) - correct answer ✔✔True
The main purpose of the respiratory system is - correct answer ✔✔A, B, C - To supply oxygen to
the body, To eliminate carbon dioxide in the body, to regulate the body's PH balance
Hormones are classified as - correct answer ✔✔All of the above - Steroids, Amino Acid
derivatives, Peptides
The circulatory system consists of - correct answer ✔✔Heart, arteries, and veins
Tendons connect bone to bone (T/F) - correct answer ✔✔False
Muscular hypertrophy is an - correct answer ✔✔Increase in muscle fiber size
Tendons are - correct answer ✔✔A and C - Extension of muscles fibers, connect bone to muscle
The average human adult skeleton has - correct answer ✔✔206 Bones
Cardiovascular exercise results in - correct answer ✔✔B and C: Mitochondrial adaptations,
capillary capacity adaptations
Type II muscle fibers are aerobic (T/F) - correct answer ✔✔False
, Type I muscle fibers are aerobic (T/F) - correct answer ✔✔True
The anatomical terms for front and back are - correct answer ✔✔Anterior and Posterior
Kinesiology is - correct answer ✔✔The science or study of movement, and the active and
passive structures invovled
An isometric contraction is - correct answer ✔✔A contraction in which a muscle experts a force
but does not change its length
True synergy occurs when a muscle contracts to stop the secondary action of another muscle
(T/F) - correct answer ✔✔True
An example of an antagonist muscle is - correct answer ✔✔Triceps during a biceps curl
An example of a prime mover is - correct answer ✔✔The biceps muscle during a biceps curl
Adduction is movement of a body part away from the midline of the body (T/F) - correct answer
✔✔False
An example of flexion is the - correct answer ✔✔Concentric action of a bicep curl
In a concentric contraction the muscles shorten to produce movements (T/F) - correct answer
✔✔True
A second-class lever is similar to a wheelbar-row (T/F) - correct answer ✔✔True
