ISSA CPT - CHAPTER 1 EXAM
QUESTIONS & DETAILED CORRECT
ANSWERS
Fitness Industry - correct answer ✔✔Multibillion-dollar business bringing in more than $94
billion in 2019. Includes fitness technology and wearables, wellness programs, large and small
membership-based gyms, fitness studios, nutrition services and physical recovery services.
Who said this quote: "Eating alone will not keep a man well; he must also take exercise. For food
and exercise, while possessing opposite qualities, yet work together to produce health... and it
is necessary, as it appears to discern the power of various exercises, both natural exercises and
artificial, to know which of them tends to increase flesh and which to lessen it; and not only
this, but also to proportion exercise to bulk of food, to the constitution of the patient, to the age
of the individual." - correct answer ✔✔Hippocrates
Personal Fitness Trainer - correct answer ✔✔A person who educates and trains clients in the
performance of safe and appropriate exercises to effectively lead them to optimal health.
Personal trainers must be competent in: - correct answer ✔✔- Exercise programming
- Exercise physiology
- Functional Anatomy and Biomechanics
- Fitness assessments
- Nutrition and supplementation
- Common chronic diseases
- Basic emergency and safety procedures
- Psychological and physiological challenges throughout the stages of life
- Human behavior and motivation
QUESTIONS & DETAILED CORRECT
ANSWERS
Fitness Industry - correct answer ✔✔Multibillion-dollar business bringing in more than $94
billion in 2019. Includes fitness technology and wearables, wellness programs, large and small
membership-based gyms, fitness studios, nutrition services and physical recovery services.
Who said this quote: "Eating alone will not keep a man well; he must also take exercise. For food
and exercise, while possessing opposite qualities, yet work together to produce health... and it
is necessary, as it appears to discern the power of various exercises, both natural exercises and
artificial, to know which of them tends to increase flesh and which to lessen it; and not only
this, but also to proportion exercise to bulk of food, to the constitution of the patient, to the age
of the individual." - correct answer ✔✔Hippocrates
Personal Fitness Trainer - correct answer ✔✔A person who educates and trains clients in the
performance of safe and appropriate exercises to effectively lead them to optimal health.
Personal trainers must be competent in: - correct answer ✔✔- Exercise programming
- Exercise physiology
- Functional Anatomy and Biomechanics
- Fitness assessments
- Nutrition and supplementation
- Common chronic diseases
- Basic emergency and safety procedures
- Psychological and physiological challenges throughout the stages of life
- Human behavior and motivation
