1. Find a text of about 300 words long. Acknowledge the source of the text following the
Harvard referencing system. Analyse the text in detail to capture and support the analysis by
referring to the text.
Text 1
Text:
"Social media platforms have become an essential part of daily life for many individuals, particularly
among younger generations. These platforms offer opportunities for communication, socialization,
and information exchange. However, growing concerns have emerged over their potential impact on
mental health. Research has shown that excessive use of social media can lead to feelings of anxiety,
depression, and loneliness. This is often attributed to the pressures of comparing oneself to others,
the desire for validation through likes and comments, and the increasing isolation that can result
from excessive screen time. Moreover, the constant bombardment of information and images can
contribute to a sense of overload, negatively affecting individuals' well-being.
On the positive side, social media can also provide a sense of community and support, particularly
for individuals who may feel marginalized or isolated in their offline lives. It can facilitate
connections between people who share similar interests or experiences, allowing for the exchange of
ideas and resources. Ultimately, the impact of social media on mental health is complex and depends
on how individuals use these platforms and the extent to which they engage with them."
Source:
Smith, J. (2023). The impact of social media on mental health. Journal of Social Media Studies, 5(2),
112-115.