KINE-110 - Exam #1 (Chapters 1-4) || with 100% Errorless Solutions.

Health correct answers Overall condition of body or mind and presence or absense of illness or injury. Wellness correct answers Expands the idea of health to include the ability to achieve optimal health. 7 Dimensions of Wellness correct answers 1. Physical 2. Emotional 3. Intellectual 4. Interpersonal 5. Spiritual 6. Environmental 7. Financial Physical correct answers Includes fitness level and the ability to care for one's self. Emotional correct answers Ability to understand and deal with feelings. Intellectual correct answers An active mind, able to detect problems, find solutions, and direct behavior. Spiritual correct answers Guiding beliefs, principles, or values that give meaning and purpose to life. Environmental correct answers Defined by the livability of surroundings. Financial correct answers Ability to live within one's means and manage money to gain piece of mind. Occupational correct answers Level of satisfaction gained from your work. Precontemplation correct answers No intention for change. Contemplation correct answers Intending to take action within 6 months. Preparation correct answers Planning to take action within a month. Action correct answers Outwardly changing behavior/environment. Maintenance correct answers Change maintained for > 6 months. Termination correct answers Exited the cycle of change; no temptation to relapse.