NASM Personal Trainer 2021(UPDATED) Question and answers correctly solved

NASM Personal Trainer 2021(UPDATED) Question and answers correctly solved 5 Phases of OPT Model - correct answer -Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis - correct answer Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease - correct answer medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness. Chronic Disease - correct answer a medical condition that persists long term e.g. emphysema. Ischemic Heart Disease - correct answer Narrowing of coronary arteries which supply blood and oxygen to the heart. Atherosclerosis - correct answer Plaque is formed in the arteries, leading to reduced blood flow to the heart or brain. Hypertension - correct answer Blood pressure greater than 120/80 (systolic/diastolic. Systolic blood pressure (SBP) - correct answer Pressure in arteries and other blood vessels when the heart is beating or contracting. Top number recorded. Diastolic blood pressure (DBP) - correct answer pressure in arteries and other blood vessels when the heart is at re