NASM CES 77 Practice Exam And Answers

population is obese - ️️33% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - ️️Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? - ️️Gluteus medius (posterior fibers) Which muscle is the primary frontal plane stabilizer of the knee complex? - ️️Gluteus medius Which muscle eccentrically decelerates humeral external rotation, abduction, and flexion? - ️️Teres major Which muscle concentrically produces extension of the hip, and a posterior tilt of the pelvis? - ️️Gluteus maximus Which muscle decelerates humeral external rotation, abduction, and flexion? - ️️Teres major Which muscle concentrically accelerates external rotation of the humerus? - ️️Teres minor Which combination of joint motions occur at the foot/ankle during lower body pronation? - ️️dorsiflexion, eversion, abduction During resistance training, which action by the muscle(s) prevents weight/resistance from accelerating in an uncontrolled manner as a result of gravitational force? - ️️Eccentric